Entries by jerfalco

Pathological Liar: 5 Signs & Solutions of Habitual Lying

Lying is probably as old as language itself, isn’t it? We’ve all told a fib or two—perhaps to spare someone’s feelings or to dodge a bit of trouble. But then there are those for whom lying is as routine as morning coffee, only with far more disruptive consequences. It is the Pathological liar. This person […]

Neurotic Behavior: Meaning & 5 Tips to Cope

The term neurotic. … Yes. It’s a word that pops up in casual conversations, often tossed around with a chuckle or a shrug. “It’s just my neurotic behavior.” But when we peel back the layers, we find a concept that is both rich in history and significant in the realm of psychology. It’s a term […]

Can OCD Be Cured?

Obsessive-Compulsive Disorder (OCD) is quite often very misunderstood. If you or someone you love is dealing with OCD, you’ve likely wondered if it can ever really go away. It’s a question that tugs at the heartstrings, especially on the tough days: Can OCD be cured? Understanding OCD: The Basics OCD isn’t just about liking your […]

Depression and Eating Disorders

When grappling with the complexities of mental health, the interplay between depression and eating disorders stands out as particularly intricate. Often, these conditions do not exist in isolation. They intricately weave into each other’s narratives, affecting individuals in profoundly personal ways. Understanding the connection between these two conditions and the significance of a dual diagnosis […]

LGBTQ and Mental Health Treatment Center

Individuality in Mental Health Help First and foremost, it’s crucial to acknowledge that being part of the LGBTQ community doesn’t inherently predispose someone to mental health challenges. Each individual’s experience with their identity is as unique as they are, and it’s important to approach mental health from a perspective that honors this diversity. However, many […]

PTSD and Relationships

Post-traumatic stress disorder (PTSD) isn’t just a plot twist in novels or movies. It’s a real and often harrowing mental health condition. And whether you are aware or not, it always plays role in a relationship. It’s up to you to decide how much it affects your relationships. Imagine carrying a backpack filled not with […]

Top 8 Somatic Experiencing Exercises

Let’s chat about something quite extraordinary—somatic experiencing exercises. It’s a form of therapy that can seem almost mysterious in its simplicity and profound in its effects. So, what is Somatic Experiencing, and why is it such a powerful tool in the world of mental health and emotional regulation? What Is Somatic Experiencing? Developed by Dr. […]

Who Diagnoses Mental Illness?

When we talk about who diagnoses mental illness, we often think of the process as something far removed from our daily experiences. However, it’s closer to home than many of us realize. Mental illnesses are real, common, and treatable conditions that can affect anyone, regardless of age, culture, or socioeconomic status. And diagnoses can happen […]

What Causes Borderline Personality Disorder?

In the world of mental health, understanding is the first step toward healing. Today, we delve into the complex, multifaceted world of borderline personality disorder (BPD). First and foremost, we want to cover what causes borderline personality disorder. But we also want to get into its everyday reality, and the path toward managing it. What […]

The Need for Mental Health IOP in Orange County

Mental health challenges have been on the rise, with the stresses of modern life, economic pressures, and the aftermath of public health crises taking a toll. In Orange County, as in many parts of the world, there’s a growing recognition of the need for comprehensive mental health services that are both effective and adaptable to […]