LIDO Wellness Center offers unsurpassed EMDR therapy in Orange County with a dedicated and friendly team of therapists and clinicians. We use EMDR therapy alongside CBT, DBT, and neuro and biofeedback, to help our clients garner comprehensive recovery from their mental health issues and attain holistic wellness.
What Is EMDR And How Does It Work?
EMDR (Eye Movement Desensitization and Reprocessing) therapy aids individuals diagnosed with PTSD or trauma to overcome their disturbing memories through sporadic visual stimulation.
During PTSD and trauma treatment, our therapist will encourage the patients to recall those memories and stimulate their vision, reprocessing how memory gets stored in the brain. EMDR can reduce the intense feelings associated with a specific memory.
What Does EMDR Therapy Feel Like?
You will feel more liberated and less haunted by the ghosts of your past. It can make you feel less overwhelmed when you recollect incidents from the past. EMDR is an essential part of our PTSD treatment in Orange County therapy, and it can help your mind heal from unpleasant and painful memories.
What Symptoms Does EMDR Treat?
EMDR can help alleviate mental health difficulties such as anxiety, depression, behavioral issues, substance abuse, relationship problems, personality disorders, and other serious mental illnesses.
Does EMDR Work For Anxiety?
Studies have found EMDR to be one of the effective therapies for treating anxiety, depression, and mood disorders. EMDR may also help you overcome panic disorders, panic attacks, and agoraphobia. EMDR plays a critical role in our PTSD treatment program.
How Quickly Does EMDR Work?
Your therapist will decide the number of sessions you need depending on the severity of your trauma. Most individuals do not require more than three sessions. However, those with childhood trauma, physical and sexual abuse victims, etc., may need up to 12 sessions or more to reprocess the negative memories of a traumatic event completely.
Who Should Not Do EMDR?
EMDR Therapy is one of the recognized, effective, and safe treatments for PTSD. Many organizations endorse it as a rewarding treatment approach for anyone suffering from trauma and PTSD. Speak to a therapist at one of the top-rated Trauma and PTSD treatment centers to determine if you are an ideal candidate for EMDR therapy.
How Do You Feel After The EMDR Session?
While EMDR helps reprocess trauma and relieves some trauma response symptoms, you may experience some side effects after the therapy. Some people report experiencing a wave of emotions, light-headedness, and having realistic or vivid dreams. However, these side effects settle on their own. You may also feel like you have gained an increased sense of awareness after EMDR sessions.
How Do I Prepare For My First EMDR Session?
Make sure you sign up for EMDR treatment at one of the top-rated trauma treatment facilities to garner the best outcome in recovery. Before your treatment session, relax your mind by going for a walk, practicing yoga, or talking with a friend. Approach the treatment with an open mind and trust the process. Follow your therapist's instructions during the session for the best healing experience.
What Is The Success Rate Of EMDR?
Research and studies show that Eye Movement Desensitization and Reprocessing therapy is highly effective in treating individuals diagnosed with PTSD and has a 77% success rate. It is one of the highly recommended treatment options for patients diagnosed with trauma and PTSD.
Call 949-541-8466 to sign up for EMDR therapy in Orange County. LIDO Wellness Center has helped hundreds of individuals suffering from mental health problems overcome their psychiatric troubles and attain mental peace using evidence-based treatments, counseling, and psychotherapies.Emdr Therapy Orange County