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Mental Health Approach

Mental Health Treatment Center Newport Beach CA

Transform Your Mental and Emotional Health at Lido Wellness

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Your mental health is defined as a state of well-being; how a person thinks, feels, and behaves in their daily life. It can positively or negatively affect one’s ability to cope with stress, overcome challenges, build relationships, and recover from life’s setbacks and obstacles.

Strong mental health isn’t just the absence of mental health problems. Being mentally or emotionally healthy is much more than being free of depression, anxiety, or other psychological issues.

The truth is, anyone can suffer from mental or emotional health problems in their lifetime. About 1 in 5 of us will suffer from a diagnosable mental condition. Yet, no matter how prevalent mental illness is, having access to proper resources and treatment is, unfortunately, a common challenge.

Whether you’re looking to cope with a specific mental health problem, handle your emotions better, or simply feel more positive, healthy, and full of life, our team at Lido Wellness Center can help you take control of your mental and emotional health today.

Mental Health Approach

Mental And Emotional Health
Go Hand-In-Hand

The World Health Organization (WHO) declares that health is “A state of complete physical, mental and social well-being and not merely the absence of disease.”

While the terms mental and emotional health are often used interchangeably, emotional health focuses on being in tune with our emotions, vulnerability, and authenticity, while mental health focuses on our emotional, psychological, and social well-being.

Just as it requires effort to build and maintain one’s physical health, the same goes for mental health, as there are so many ways that life takes a toll on our emotional well-being.
Due to stigma surrounding mental health (feelings of guilt, shame, and fear), emotions and other factors get in the way of people receiving the help that they need. Instead, individuals often cope with their emotional and psychological distress by self-medicating with drugs and alcohol and engaging in self-destructive behaviors.

Having both good emotional and mental health is fundamental to a person’s overall wellbeing. If you’ve made consistent efforts to improve your mental and emotional health and still aren’t functioning optimally at home, work, or in your relationships, it may be time to seek professional help.

At Lido Health and Wellness Center in Newport Beach, California, our mental health specialists can help you or a loved one learn how to foster resilience and self-awareness, to better manage the ups and downs of day-to-day life.

Call us now 949-633-2821


I am not just renewed. I AM NEW. I am found new in this freedom that breaking up the trauma has brought. I feel a true sense of clarity and oneness to the highest degree ever in my life. I was able to fully fall into trust with Lido Wellness Center and your clinicians. I was mightily impressed by the overall integrity, clinical and administrative competencies. You instilled such confidence in me about the paths and processes that lead to deep healing. I leave better and strengthened on all levels.

- Alumni, Lido Wellness Center

Going to Lido Wellness Center gave me a second chance at life. It equipped me with the tools and resources necessary to live my life the best way I can. I wouldn’t trade my time at Lido for anything. It was priceless to me and I’ll carry it with me for the rest of my life. I’m eternally grateful to the team I had around me that was dedicated to my recovery.

- Alumnus, Lido Wellness Center

Lido Wellness Center saved my life. I am endlessly grateful for the knowledgeable, empathetic, and supportive staff members that truly went above and beyond to provide a safe space to heal. Each staff member showed me kindness like I had never experienced before, and believed in me even when I was struggling to believe in myself. It is clear that the Lido Wellness Center team genuinely cares about every individual that walks through those doors, both during treatment and beyond through alumni services. Choosing to fully dive deep into treatment at Lido was one of the hardest and most rewarding decisions I have ever made, and I am now living a life that I never thought was possible.

- Alumnus, Lido Wellness Center

Find out more about Lido Wellness Center

Sometimes life puts us on a course that we recognize is not healthy and is preventing us from living the life we had imagined. We understand that reaching out is often difficult. Fill out the form below to find out more about our facility and how we can help you.
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