Excessive Worry:
Persistent, overwhelming thoughts about potential dangers, risks, or uncertainties in the future, often interfering with daily activities.
Anxiety Treatment Programs in Newport Beach, CA
Lido Wellness Center offers a safe, supportive setting for clients navigating anxiety and related conditions. Our team uses evidence-based therapies such as CBT, DBT, and mindfulness-based approaches to help manage symptoms at the root. With small group sizes, individualized care, and a calm Newport Beach environment, we make lasting recovery achievable and compassionate.
Why Choose Lido Wellness Center for Anxiety Treatment?
Our multidisciplinary team includes licensed clinicians and trauma-informed therapists who specialize in DBT. Located in the heart of Newport Beach, we combine the structure of evidence-based therapy with the warmth of a residential-style environment. Clients benefit from small group sizes, individualized treatment planning, and compassionate guidance throughout every stage of care.
Core Symptoms of Anxiety Disorder
Restlessness or Nervousness:
Chronic nervousness, irritability, or a sense of being on edge, which can manifest as physical restlessness or agitation.
Difficulty Concentrating:
Trouble focusing or sustaining attention, often because of intrusive, anxious thoughts.
Physical Symptoms:
These can include trouble sleeping, changes in appetite, panic attacks, and other stress-induced physical responses like muscle tension or headaches.
What Is Anxiety?
Anxiety disorders are a category of mental illness that includes features of excessive fear, behavioral disturbances, and anxiety. Anxiety disorders are differentiated by the types of objects and situations that induce sensations and feelings of fear, avoidance, and thoughts. Ignoring anxiety can create serious health issues that affect the cardiovascular system.
Anxiety can cause rapid heart rate, palpitations, and even chest pain. Those who suffer from anxiety may also be at an increased risk of high blood pressure and heart disease. Individuals who already have heart disease are at even higher risk of heart issues.
- Anxiety disorders affect over 48 million American adults each year
- Only 37% of those suffering from anxiety disorders receive treatment.
- Individuals suffering from anxiety disorders are three to five times more likely to go to the doctor and six times more likely to be hospitalized for psychiatric disorders than those who do not suffer from anxiety disorders.
What Does Anxiety Feel Like?
Anxiety is generally uncomfortable. It can involve us being fearful, uneasy, and tense, or overwhelm us with an abundance of concern that something bad is looming. It can manifest with chronic worry, inability to fall asleep or sleep through the night. Physical ailments such as muscle tension, nausea, and diarrhea, and other symptoms may impact normal daily activities like work, relationships with friends and family, and overall quality of life.
Frequently Asked Questions about DBT Therapy
Q: What types of anxiety disorders do you treat?
A: We provide treatment for generalized anxiety disorder, panic disorder, social anxiety, phobias, and anxiety related to trauma or life transitions. Each treatment plan is tailored to the individual and may combine therapy, skills training, and holistic support.
Q: What happens in an anxiety treatment program at Lido Wellness Center?
A: Our programs include individual therapy, group sessions, mindfulness practices, and skill-based approaches such as CBT and DBT. The goal is to help you understand triggers, regulate emotions, and build coping skills for daily life.
Q: Do you offer outpatient anxiety treatment?
A: Yes. We provide Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs for anxiety and related conditions at our Newport Beach center. These flexible levels of care allow you to receive structured support while maintaining daily routines.
Q: How do I know if I need treatment for anxiety?
A: If anxiety, panic, or constant worry interfere with work, relationships, or daily activities, professional treatment can help. Our admissions team can guide you through an assessment to determine which program is right for you.
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