Obsessive-Compulsive Disorder (OCD) Treatment in Newport Beach

Lido Wellness Center provides compassionate, evidence-based care for individuals living with obsessive-compulsive disorder (OCD). Our approach blends clinical expertise with empathy—helping clients reduce symptoms, regain control, and rediscover peace of mind in a safe, supportive environment.

We understand that OCD is more than intrusive thoughts or repetitive behaviors—it’s a cycle that can deeply affect relationships, work, and self-confidence. At our Newport Beach center, we tailor every treatment plan to each client’s unique experiences and goals.

Key Characteristics of OCD

Intrusive Thoughts:

OCD often involves persistent, unwanted thoughts, fears, or mental images that cause anxiety or distress. These obsessions can center around safety, cleanliness, symmetry, morality, or harm.

Compulsive Behaviors:

To reduce anxiety or prevent perceived harm, individuals may perform repetitive actions or mental rituals. While these behaviors bring temporary relief, they often reinforce the anxiety cycle.

Heightened Anxiety and Distress:

Without effective tools, intrusive thoughts and compulsions can become overwhelming, making it difficult to focus or find calm in daily life.

Avoidance and Perfectionism:

Many people with OCD attempt to control their environment or avoid triggers entirely, which can limit independence and quality of life.

What Does OCD Mean?

Obsessive-compulsive disorder is a chronic mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). The condition varies widely from person to person—some may experience primarily obsessive symptoms, others primarily compulsive behaviors, and many experience both.

OCD affects millions of people worldwide, and research from organizations like the National Institute of Mental Health (NIMH) and the Anxiety & Depression Association of America (ADAA) underscores the importance of structured, evidence-based care. With proper treatment and support, individuals can learn to manage symptoms and significantly improve quality of life.

How We Support Individuals with OCD at Lido Wellness Center

Our team works collaboratively with each client to understand how OCD shows up in their life and to build a treatment plan that feels supportive, structured, and effective. Lido Wellness Center uses evidence-based approaches that are personalized to each individual’s needs.

1. iCBT (Inference-Based Cognitive Behavioral Therapy)

This is our primary modality for treating OCD. iCBT helps clients understand how doubt-based thinking develops and teaches them how to disengage from the reasoning traps that fuel obsessions. Instead of analyzing intrusive thoughts, iCBT helps clients recognize OCD’s “false alarms” and shift back to grounded, intuitive reasoning.

2. ACT (Acceptance and Commitment Therapy)

ACT helps clients relate to intrusive thoughts in a new way—reducing struggle, increasing flexibility, and building a values-driven life. It’s especially helpful for clients who feel stuck battling obsessive thoughts.

3. Cognitive-Behavioral Skills for Emotional Regulation

We incorporate CBT-based tools that support anxiety management, distress tolerance, and adaptive responses to intrusive thoughts.

4. Exposure and Response Prevention (ERP)

ERP is still available and used when appropriate, but it is not our primary approach. ERP can help reduce compulsive behaviors and avoidance patterns through supported, gradual exposures.

5. Supportive, Trauma-Informed Environment

We offer a compassionate and collaborative environment that reduces shame and helps clients feel understood while developing confidence in their ability to manage symptoms.

Common Questions About OCD Treatment

Is OCD treatable?
Yes. OCD responds well to evidence-based approaches, especially iCBT, ACT, and ERP—used individually or in combination depending on each client’s needs.

Does treatment require medication?
Medication isn’t always necessary but can be very effective for some people. Our psychiatric providers collaborate with clients to determine whether medication is an appropriate addition to their care plan.

How long does treatment take?
The duration of treatment depends on the individual’s needs, severity of symptoms, and response to therapy. Some clients benefit from short-term focused programs, while others choose ongoing support to sustain progress.

Can I receive OCD treatment if I have another diagnosis?
Absolutely. Many individuals with OCD also experience anxiety, depression, or trauma-related symptoms. Our integrated treatment model ensures that all conditions are addressed together, not in isolation.

Get in touch now

At Lido Wellness Center, we believe that recovery from OCD is possible with the right combination of structure, compassion, and clinical expertise. Our coastal setting in Newport Beach provides a peaceful environment to practice new skills, regain balance, and move forward with confidence.

If you or someone you love is struggling with obsessive-compulsive disorder, contact Lido Wellness Center today to learn more about our personalized treatment options.

Call Today: 949-541-8466