Xanax for Anxiety: Is It a Good Long-Term Solution?
Prescribing Xanax for anxiety is still the most common medication…
June 19, 2024/by jerfalcoUsing Essential Oils for Depression
Feeling sad from time to time is one thing. But when we talk…
June 19, 2024/by jerfalcoWhen Does Rumination Require Therapy?
What is Rumination?
The dictionary says that ruminating is thinking…
June 12, 2024/by jerfalcoThe dictionary says that ruminating is thinking…
What Is ARFID?
Understanding and Overcoming Avoidant/Restrictive Food Intake…
June 11, 2024/by jerfalcoSeven Essential DBT Skills
Before we get into the skills you will use in DBT therapy at…
June 7, 2024/by jerfalcoThe Gray Days of Dysthymia
Imagine a gray world. Things might have been in color once. But…
June 6, 2024/by jerfalcoMastering Mindfulness for Mental Health
How can mindfulness practices benefit mental health?
Mindfulness…
May 16, 2024/by jerfalcoMindfulness…
DBT Therapy Near Me in Newport Beach
LIDO Wellness Center offers DBT therapy near me in Orange…
May 15, 2024/by jerfalcoBinge Eating Disorder: Understanding Key Facts
Notice the increase in media portrayals of individuals battling…
May 14, 2024/by jerfalcoWant to keep up with Lido Wellness? Sign up for our newsletter now!
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Newport Beach, CA 92663