Entries by Brandon Sopher

Understanding California’s CARE Court Expansion: What It Means for Mental Health Support in Our Communities

California recently expanded the eligibility criteria for its CARE Court Program, aiming to support individuals living with severe mental health challenges who may be struggling to stay connected to treatment. While this program continues to evolve, the increased focus on mental health needs across the state opens the door for an important conversation: how do […]

What to Expect at Lido Wellness Center

What to Expect at Lido Wellness Center Walking into Lido Wellness Center, most people notice the atmosphere first. The space feels calm, comfortable, and intentional—designed to help you take a breath before taking the next step. You won’t find a hospital setting here. Instead, it’s a welcoming environment where treatment feels structured but personal. Our […]

Step-Down Mental Health Care After Residential Treatment

The Next Chapter   Completing a residential treatment program is a major step forward. You’ve put in the work, gained new tools, and learned more about yourself than ever before. But once the structure fades, a common question emerges:How do I sustain the progress I’ve made? For many, the answer is a step-down level of […]

Healing by the Coast: Residential-Style Mental Health Support in Newport Beach

  Why Setting Matters for Recovery The environment you heal in can deeply shape the way you feel, think, and connect. At Lido Wellness Center in Newport Beach, our space was intentionally designed as a soothing, residential-style environment—quiet, bright, and grounded—so you can focus on your wellness with fewer distractions and more comfort. Clients often […]

Somatic Therapy vs EMDR: Which Works Better for Trauma Recovery in Newport Beach?

Finding the right trauma therapy can be overwhelming—especially with so many approaches promising relief. Two of the most effective, evidence-based options are Somatic Therapy and Eye Movement Desensitization and Reprocessing (EMDR). Both methods aim to help the body and mind process trauma, but they do so in different ways. If you’re searching for trauma therapy, […]

National Recovery Month: Celebrating Healing, Connection, and Hope at LIDO Wellness

Each September, National Recovery Month shines a light on something vital: recovery is possible — and worth celebrating. For more than 30 years, this month has offered communities across the country the opportunity to lift up individuals on their recovery journeys, recognize the families who walk beside them, and share a message of hope. At […]

Celebrating a Voice for Progress in Addiction Medicine

We’re honored to share that Dr. Stephen M. Taylor, Chief Medical Officer of our extended network partner Pathway Healthcare, has been appointed President of the American Society of Addiction Medicine (ASAM). Dr. Taylor’s influence in psychiatry and addiction medicine is well established, and his new role at ASAM puts him in a position to help […]

Neurodivergent Mental Health Care: A New Look

Imagine walking into a room with multiple radios playing. However, every radio station is tuned to a different genre. Now, instead of music, they’re broadcasting thoughts, feelings, and perceptions and want you to engage. In a similar fashion, a neurodivergent individual experiences a multitude of thoughts and sensory inputs simultaneously. It is a mind that […]

Overcome Fear and Anxiety

Fear is a primal experience common in the human experience. If you are alive, you have had fears and anxieties. It’s our fears become debilitating that we need to re-evaluate our relationship to them. If you find that your day or your life is constantly disrupted by anxiety, here are a few tips to overcome […]