LIDO Wellness Center offers unsurpassed DBT therapy in Newport Beach with a dedicated and experienced team of therapists. Our DBT program equips patients with mindfulness, distress tolerance, interpersonal effectiveness, emotional regulation, and other essential skills, necessary for a satisfying and fulfilling life. What Is Dialectical Behavior Therapy (DBT)? Dialectical behavior therapy (DBT) is a modified […]
In a world overflowing with life and variety of experience, many walk a tightrope between two opposite feelings. It’s reminds us of the full spectrum of human experience—from the profound depths of despair to the exuberant peaks of elation. However, for some, this swing of emotions isn’t just a mundane part of life but a […]
One of the beauties of childhood is the new creation. The blossoming personhood that grows from every new experience, joy and sorrow alike. Reactive Attachment Disorder is a haunting testament to the profound impact early relationships have on a child’s emotional and psychological development. But before diving deep into this topic, let’s first understand what […]
We humans are capable of a lot of contradictions. Our experiences of love, pain, mistakes, and redemption all come with varying degrees of the full spectrum of life. Sometimes those contradictions are difficult to explain, let alone understand. When we are drawn again and again into our toxic relationships, causing pain after pain, there is […]
Listed among the top search results for CBT therapy near me in Orange County, LIDO Wellness Center offers the best PTSD treatment available in Newport Beach, CA. We help clients suffering from anxiety, depression, PTSD, and other mental health illnesses embrace a healthier state of mind and improved emotional regulation with our integrated treatment approach. What Is CBT? Cognitive-behavioral therapy (CBT) is a […]
There is a lot of data showing that millions of people living in the United States have some mental disorder. The truth is that substance use disorders (SUD) directly impact mental health. Therefore, it is best to look for a center that deals with co-occurring disorders in Newport Beach to get the right level of […]
We are going to cover a topic that is not very fun. It is messy and filled with difficulty. Be aware, we are not going to go into details, but this is essentially a child abuse issue. So please be aware we will cover parts of this topic. This article/discussion touches on themes of child […]
Life can be a sea of unpredictability and we’re all trying to stay afloat, preferably on a sturdy raft, without any punctures, and with some chocolate chip cookies. Some days, the waters are calm; on others, it’s as if the sea is personally offended by our existence. But anger … anger is like the unexpected […]
Anne Lamott once wrote, “Almost everything will work again if you unplug it for a few minutes, including you.” These words resonate deeply with those who wrestle with the waves of anxiety. For many, the quest for solace is perpetual, with some turning to age-old remedies and others exploring modern interventions. Enter Cannabidiol, popularly known […]
In the woven tapestry of the human mind, emotions, behaviors, thoughts, and beliefs weave together to create patterns that define our personalities. Sometimes these strands tangle up or divert in such a way that it becomes important to find help to make sense of the pattern. Borderline personality disorder represents one of these instances. Emotional […]
