When your brain decides that going to a coffee shop on a Tuesday is as dangerous as wading through an alligator swamp. When you are standing in the grocery store and your body starts going into sweats and your heart feels like it’s under attack while you are picking the right bunch of bananas. You […]
Symptoms, Stress & Treatment | Lido Wellness Center When trying to get to the reality of high functioning depression, it’s almost like talking about someone who never took off their Halloween costume on the first of November. What we see and what is really happening are at odds. And it can be confusing for those […]
Most of us know what a flashback is. On part memory, one part nervous system bringing an event or experience back to our consciousness in a very visceral way. Flashbacks are usually talked about in the context of some kind of traumatic experience. But flashbacks are complex. They are a vivid re-experiencing of a memory. […]
Some anxiety in life is okay. You deal with it. You adjust. Your feelings, expectations, your behaviors, and you make it work. Maybe going to the neighborhood 4th of July party makes your palms sweat. Walking into a crowd of folks snacking on chips and dip and talking about the weather … and the thought […]
