Treatment for PTSD in Newport Beach

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Imagine your mind as a beautiful garden. When traumatic events happen, it’s like a storm that tears through, leaving destruction in its wake. If left unattended, the weeds of PTSD—intrusive memories, avoidance, and negative changes in mood—can take over. At LIDO Wellness Center, we specialize in helping you restore and tend to your garden, ensuring it thrives once again with treatment for PTSD in Newport Beach.

LIDO Wellness Center is a specialized PTSD treatment facility with dedicated therapists, several positive reviews from past clients, and a high success rate. Our treatment for PTSD in Newport Beach has helped hundreds of individuals suffering from post-traumatic stress disorders attain improved mental wellness and emotional stability.

Here are a few signs that warn the need treatment for PTSD in Newport Beach:

Intrusive Memories

Experiencing intrusive memories is common for people dealing with PTSD. Individuals with post-traumatic stress disorder experience recurrent and unwanted memories of a traumatic event from their past, relieving everything at high intensities. They may also experience frequent nightmares or upsetting dreams relating to the traumatic event. Experiencing severe emotional distress from time to time or having adverse physical reactions to specific situations, people, or things that remind you of a traumatic event are all signs of PTSD.

Avoidance

Individuals with PTSD practice specific avoidance strategies to suppress flashbacks of a traumatic event. If you find yourself avoiding the thought of a traumatic memory or talking about it, you must consider signing up for a top-rated PTSD treatment program. Similarly, avoiding places, doing specific activities, or certain people to avoid memories of a traumatic event are some of the other red flags that warn the need for PTSD and trauma treatment.

Negative Changes In Mood

PTSD patients experience negative thoughts and mood swings, along with a variety of other symptoms. Some of these include:

  1. Negative thoughts about oneself or those around them
  2. Hopelessness
  3. Memory problems
  4. No recollection of important parts of a traumatic event
  5. Difficulty in maintaining relationships
  6. Feeling detached from family and friends
  7. Lack of interest in activities once enjoyed
  8. Difficulty enjoying positive emotions or situations
  9. Feeling emotionally numb

If you experience one or more of these symptoms, sign up for PTSD treatment in Orange County at the earliest. Leaving your symptoms untreated may increase your risk for other mental health issues and substance abuse.

Change In Physical And Emotional Reactions

Your PTSD symptoms may also take physical and emotional forms and affect your quality of life. Some of the physical and emotional symptoms of PTSD include:

  1. Getting startled or frightened easily
  2. Always being on guard for danger
  3. Self-destructive behavior
  4. Trouble sleeping
  5. Trouble concentrating
  6. Irritability
  7. Angry outbursts or aggressive behavior
  8. Overwhelming guilt or shame

Children under the age of 6 may experience symptoms like re-enacting the traumatic event or specific episodes relating to it through play and experience frightening dreams about the traumatic event.

Suicidal Thoughts

Patients with severe PTSD suffer from suicidal thoughts and require immediate medical attention. If you have suicidal thoughts, get help right away from one of the Trauma and PTSD treatment centers. Alternatively, you can call a suicide hotline or the National Suicide Prevention Lifeline at 1-800-273-TALK to reach a counselor.

Common Questions and Answers About PTSD Treatment

Q1: What is PTSD, and how does it affect someone?
A1: PTSD, or Post-Traumatic Stress Disorder, is a mental health condition triggered by experiencing or witnessing a traumatic event. It affects individuals by causing intrusive memories, avoidance behaviors, negative changes in mood, and physical and emotional reactions, significantly impacting their quality of life.

Q2: How can I tell if I need treatment for PTSD?
A2: Signs that you may need treatment for PTSD include experiencing intrusive memories, practicing avoidance strategies, having negative changes in mood, and showing physical and emotional reactions like irritability or trouble sleeping. If you notice these symptoms affecting your daily life, seeking professional help is crucial.

Q3: What treatments are available for PTSD at LIDO Wellness Center?
A3: LIDO Wellness Center offers an integrative approach to treating PTSD, including advanced therapies like Somatic Experiencing (SE) and Eye Movement Desensitization and Reprocessing (EMDR). Our dedicated therapists work closely with patients to address and manage their symptoms, leading to improved mental wellness and emotional stability.

Get Help for PTSD in Newport Beach

Contact 949-541-8466 to learn more about our treatment for PTSD in Newport Beach. The clinical team at LIDO Wellness Center uses an integrative approach alongside advanced therapies like Somatic Experiencing (SE) and EMDR to address and treat PTSD. Get in touch with us today to overcome your mental health issues with the best mental health facility.

PTSD and Relationships

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Post-traumatic stress disorder (PTSD) isn’t just a plot twist in novels or movies. It’s a real and often harrowing mental health condition. And whether you are aware or not, it always plays role in a relationship. It’s up to you to decide how much it affects your relationships. Imagine carrying a backpack filled not with rocks, but with triggers that can unexpectedly leap out and take over your life at any moment. That’s a day in the life of someone with PTSD. So PTSD and relationships are absolutely possible, but they take some care and understanding form all sides.

So, What Exactly is PTSD?

PTSD develops after a person has experienced a traumatic event. This could be anything from a car accident to a natural disaster, or more personal traumas like assault or military combat. Essentially, if it feels life-threatening or severely destabilizing, it can lead to PTSD.

The brain gets stuck in a loop, replaying the trauma. This comes out often disrupting life in ways that are difficult for the person and likely also for someone in a relationship.

Traditionally, we link PTSD to veterans or first responders—people routinely exposed to life-threatening situations. However, it’s important to recognize that trauma isn’t exclusive to these dramatic scenarios.

Trauma can emerge from ongoing stressors such as bullying, sudden losses, or living in a high-crime neighborhood. Each person’s threshold for what’s traumatic differs enormously, which means PTSD can stem from experiences that might surprise us.

The Symptoms of PTSD and Relationships

PTSD can show up in your life or your partner’s life in various ways. It can affect nearly every aspect of a person’s life. Here are some common results of PTSD:

  • Flashbacks and Recurrent Memories: Sudden, vivid recollections of the traumatic event can intrude on daily life. These may come in the form of flashbacks, where it feels like the trauma is happening all over again, or intrusive thoughts that are hard to shake.
  • Avoidance: Individuals may avoid places, people, or activities that remind them of the trauma, significantly narrowing their world and daily experiences.
  • Hyperarousal: This might manifest as being easily startled, feeling tense, or having difficulty sleeping. Hyperarousal can make ordinary situations feel threatening, leading to heightened stress in everyday environments.
  • Emotional Numbing: Some may find themselves detached from emotions, struggling to connect with joy, sadness, or affection.
  • Irritability and Anger: People with PTSD may experience increased irritability and anger, sometimes with little provocation. This can result in sudden outbursts, affecting relationships and workplace dynamics.
  • Difficulty Concentrating: PTSD can cause trouble with concentration and memory, making it hard to complete tasks at work or school and manage daily responsibilities.
  • Guilt and Shame: Feelings of guilt or shame are common, particularly if the individual believes they could have done something differently during the traumatic event. These feelings can pervade thoughts and interactions.
  • Decreased Interest in Activities: Losing interest in activities that were once enjoyable is a frequent outcome.
  • Feeling Alienated: Those with PTSD may feel disconnected or alienated from others, even close family members and friends, as if no one can understand their experience.

The Ripple Effects of PTSD and Relationships

Navigating a relationship where one partner has PTSD can be like trying to dance on a moving train. You want to move in sync, but the ground beneath you keeps shifting. For the person with PTSD, there’s often a sense of isolation.

They might feel that their partner could never understand their pain, or worse, they might worry about being a burden. Meanwhile, the other partner might feel helpless or frustrated, not knowing how to provide support or when to give space.

Being the Supportive Partner

When your partner is dealing with the ramifications of PTSD, your support can make a world of difference. The essence of your role is to provide a stable, understanding presence. Here’s how you can refine your approach:

  • Listen Actively: Engage with your partner when they choose to share their thoughts and feelings. Active listening involves nodding, making eye contact, and offering small verbal affirmations like “I understand” or “That sounds really tough.” The goal isn’t to provide solutions but to make them feel heard and validated.
  • Educate Yourself about PTSD and relationships: The more you know, the better you can understand the challenges your partner faces. Learning about PTSD symptoms, triggers, and coping mechanisms can help you anticipate and navigate difficulties. Resources can include books, reputable websites, or even consultations with mental health professionals.
  • Stay Non-Judgmental: Remember, many behaviors associated with PTSD and relationships—such as mood swings, irritability, or seeming aloof—are not personal choices but rather symptoms of the disorder. Keeping this in mind can help you maintain empathy and patience.
  • Maintain Emotional Availability: Sometimes, just being there can be enough. Offer a hug, a kind word, or a listening ear. Let your partner know they aren’t alone, and you’re there to support them without pressuring them to open up before they’re ready.
  • Encourage Professional Help: Supporting someone with PTSD doesn’t mean taking on the role of therapist. Encouraging your partner to seek professional help can be vital. It’s a way to show you care about their long-term well-being and recognize the limits of what can be managed alone.
  • Set Boundaries for Healthy Interaction: It’s crucial to establish boundaries that protect both your and your partner’s emotional health. Discuss and agree on what is acceptable behavior within the relationship and stick to these boundaries firmly and compassionately.
  • Practice Self-Care: Supporting a partner with PTSD can be taxing. Ensure you’re taking care of your own mental and emotional needs. Self-care isn’t selfish; it ensures you’re in a strong position to offer support.

For Those with PTSD

Navigating PTSD and relationships can seem daunting, but open communication and mutual education can lay a strong foundation for understanding and support. Here are some practical ways to foster this dynamic:

  • Communicate Your Triggers: Let your partner know what situations or actions might trigger your PTSD symptoms. You don’t have to delve into every aspect of your trauma, but explaining your triggers can help prevent misunderstandings and provide your partner with clear guidelines on how to support you.
  • Share Your Needs Clearly: Be open about what kind of support you find helpful. Whether it’s needing quiet time, avoiding certain topics of conversation, or having support at large gatherings, telling your partner explicitly can make it easier for them to provide the right kind of assistance when you need it.
  • Educate Together: Bring your partner into your healing journey by exploring educational materials about PTSD together. This could include reading books, watching documentaries, or attending workshops. It helps normalize the conversation about mental health and ensures both of you are on the same page.
  • Set Realistic Expectations: Help your partner understand that recovery from PTSD is often a nonlinear process. There will be good days and difficult days. Communicating this can alleviate some of the pressure you might feel and help your partner be more patient and supportive.
  • Encourage Questions: Allow your partner to ask questions about your experience and what they can do to help. This can foster deeper understanding and prevent them from making incorrect assumptions about your feelings and behaviors.
  • Seek Therapy Independently and as a Couple: While individual therapy is crucial for dealing with trauma directly, couples therapy can help both of you understand how PTSD affects your relationship and can improve communication and emotional connection.
  • Practice Self-Expression: Whether it’s through art, writing, or music, find a way to express your feelings and experiences outside of direct conversation. This can provide a therapeutic outlet for you and another way for your partner to understand your inner world.

The Role of Therapy for PTSD and Relationships

Therapy helps. Individual therapy can be a safe space for the person with PTSD to unpack their trauma without fear of overwhelming their partner. But here’s where it gets even better: couples therapy can be incredibly beneficial.

It’s like having a coach who helps you communicate better, understand each other’s perspectives more deeply, and learn strategies to strengthen your relationship. It’s not about fixing someone; it’s about growing together and handling the challenges as a team.

Getting Help for PTSD and Your Relationship

Managing PTSD within a relationship is neither simple nor straightforward, but it’s far from impossible. With understanding, communication, and professional guidance, couples can navigate these waters. Remember, it’s okay to ask for help—doing so is a sign of strength and commitment to each other and to the relationship’s future.

If you or someone you know is struggling with PTSD in a relationship, help is available. At Lido Wellness, we understand the challenges and provide specialized support to strengthen your bond.

Don’t wait to make a positive change. Call us today at 949-541-8466 and let us help you navigate the path to better understanding and connection.

Understanding Retraumatization

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What Is Retraumatization?

Retraumatization is a complex psychological phenomenon where an individual’s reaction to a current event is significantly amplified due to the unresolved trauma from a past experience. This process is anchored in the concept of ‘trauma memory,’ where the brain encodes and stores traumatic experiences in a unique, often fragmented manner.

Here’s a light hypothetical scenario to illustrate. Emily, an avid baker, once had a kitchen fire. It caused a bit of damage and could have been much worse. It was put out fairly quickly, but it left her a bit shaken. Years later, while watching a cooking show, she sees a similar fire breakout. This seemingly small trigger sets off a cascade of anxiety and flashbacks. She’s not just reacting to the fire on TV; she’s reliving her past experience.

Retraumatization Is Past Trauma Made Present

When a person encounters a situation reminiscent of past trauma, their brain may fail to distinguish between the past and present, triggering an intense re-experiencing of the original trauma. This response is not merely a conscious recall but a full-blown, involuntary re-living. In psychological terms, this can involve a resurgence of intense emotional, physiological, and behavioral responses that were originally associated with the initial trauma.

Emily’s journey through therapy involves gently unpacking the original trauma and understanding how the recent event tapped into those old fears. It’s a bit like detective work, piecing together the past and present to find a path towards healing.

How Does Retraumatization Happen?

Retraumatization often occurs when sensory, emotional, or contextual cues in the present environment closely resemble aspects of the original trauma.

The brain’s limbic system, particularly the amygdala, plays a crucial role in this process. It acts as an emotional alarm system. It activates a stress response when it detects any sign of the original trauma.

This process is not always rational or within the conscious control of the individual. Even a particular scent or sound can act as a trigger, leading to an unconscious activation of the trauma memory.

How is Retraumatization Different from Typical Trauma?

The key difference between retraumatization and typical trauma lies in the layered complexity of the former. In typical trauma, the response is primarily to a new, singular event. However, in retraumatization, you are dealing with the double impact of both the new event and the unresolved past trauma.

From a therapeutic perspective, this layered complexity requires a nuanced approach. The treatment needs to address not only the symptoms and responses to the new trauma but also confront the unresolved issues from the past.

This often requires a multifaceted approach that combines trauma-informed care with techniques specifically designed to process and integrate past traumatic experiences.

This complexity can also make the individual more vulnerable to repeated instances of retraumatization, as each new incident can reactivate the trauma memory. This means coping mechanisms, enhancing emotional regulation, and fostering a deeper understanding of the triggers to prevent a cyclical pattern of retraumatization will be a focus of treating retraumatization.

Retraumatization Treatment

When it comes to treatment, think of retraumatization therapy as a custom-tailored suit versus a one-size-fits-all approach typical in standard trauma therapy. It’s more than just addressing the immediate trauma; it’s about understanding and healing the deeper, older wounds that have been inadvertently poked.

Cognitive-behavioral therapy (CBT) remains a cornerstone, but with a twist. It’s like regular CBT with a PhD in history—it dives into the past to make sense of the present. Therapies like EMDR (Eye Movement Desensitization and Reprocessing) also play a pivotal role, helping the mind to reprocess the old traumas in a safe environment.

Understanding retraumatization is crucial, not just for those experiencing it but for their therapists and loved ones. It’s about recognizing that sometimes, the past isn’t just a memory; it can be a living, breathing influence on our present.

At our trauma treatment center in Newport Beach, we approach each case of retraumatization with the gentleness of a friend and the precision of a scientist. We believe in a treatment that’s as unique as the individuals we serve. After all, healing is not just about moving on; it’s about moving forward with understanding and resilience.

Getting Help for Retraumatization

Are you or someone you know navigating the complex journey of retraumatization? At Lido Wellness Center in Newport Beach, we understand the intricate paths of healing from past and present traumas. Our dedicated team, utilizing approaches like CBT and EMDR, is committed to providing personalized care that respects your unique story and fosters resilience. Don’t let the past dictate your future. Reach out to us for a compassionate, professional hand in your journey towards healing and wholeness.

What Causes CPTSD?

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Understanding the Complex Ties Between Trauma and Healing

Imagine a mind like a tapestry. Each thread represents our experiences, emotions, memories, the very fabric of our being. Now, picture this tapestry enduring a relentless storm, fraying its edges, and sometimes tearing it apart. This storm is trauma, and its aftermath can lead to conditions like PTSD and, in more intricate cases, CPTSD (Complex Post-Traumatic Stress Disorder).

The Basics: Trauma and PTSD

Before diving into the depths of CPTSD, let’s set the stage with its more widely recognized related disorder: PTSD (Post-Traumatic Stress Disorder). PTSD is often associated with a single, life-altering event—a jarring experience that leaves a lasting imprint on the individual. It’s like being stuck on a frightening roller coaster in your mind, long after the ride has ended.

The Chronic Nature of CPTSD

Unlike PTSD, which often stems from a singular event, CPTSD is the cumulative result of enduring trauma over an extended period. It’s like a slow, relentless erosion of one’s sense of self and safety.

Individuals with CPTSD have not just faced a trauma; they’ve lived in it, sometimes for years. This could be due to ongoing abuse, living in a constant state of fear in a conflict zone, or enduring long-term, severe neglect. The trauma becomes a chronic backdrop to their everyday life, shaping their worldview and self-perception.

The Complex Web of CPTSD Symptoms

CPTSD is a multifaceted disorder with a broad spectrum of symptoms, making it a bit of a chameleon in the mental health world. Apart from the classic PTSD symptoms like flashbacks and severe anxiety, CPTSD weaves in layers of emotional complexity.

Individuals might struggle with deep-seated feelings of worthlessness, profound emotional numbness, or an unshakable sense of despair.

They may find themselves in a perpetual state of alertness, as if danger lurks around every corner.

Relationship difficulties are common, as the trust that forms the foundation of connections with others is often shattered. These symptoms make navigating daily life akin to walking through an ever-shifting labyrinth.

The Signs of CPTSD

Key signs of CPTSD include persistent feelings of sadness or hopelessness, emotional numbness, difficulty in maintaining relationships, distrust in others, chronic feelings of guilt or shame, and difficulty controlling emotions. Flashbacks, nightmares, and avoidance of trauma reminders are also common.

The Roots of CPTSD

The Prolonged Exposure to Trauma: The causes of CPTSD are deeply rooted in prolonged exposure to traumatic environments. This can include growing up in a household where emotional, physical, or sexual abuse is the norm, or living through extended periods of war, where violence and loss become everyday realities.

In such environments, the people often feel a pervasive sense of helplessness, a key ingredient in the formation of CPTSD. This feeling of being trapped, with no apparent escape, can profoundly impact one’s mental health.

The Role of Perceived Control (or Lack Thereof)

A critical aspect of CPTSD’s root causes is the person’s perceived lack of control over their situation. When individuals feel powerless to change their circumstances or escape their trauma, they are more likely to develop CPTSD. This sense of helplessness disrupts their ability to cope with stress and can lead to a profound disconnection from their sense of self and reality. It’s not just the traumatic events themselves but the ongoing sense of entrapment and powerlessness that carves the deep emotional scars characteristic of CPTSD.

Can CPTSD go away on its own?

CPTSD is a serious mental health condition that usually requires professional intervention. While symptoms might fluctuate over time, they often don’t resolve entirely without treatment. Therapy, lifestyle changes, and in some cases, medication, are key to managing and improving symptoms.

Can children develop CPTSD?

Yes, children can develop CPTSD, particularly if they experience ongoing trauma such as abuse, neglect, or exposure to domestic violence. Symptoms in children might include emotional dysregulation, developmental delays, difficulties in forming healthy attachments, and behavioral problems. Early intervention and therapy are crucial for helping affected children.

The Road to Recovery: Treatment for CPTSD

While CPTSD is a challenging condition, it’s not an invincible foe. Treatment often includes a combination of psychotherapy, cognitive-behavioral therapy (CBT), and sometimes medication to manage symptoms. It’s like having a skilled guide to help navigate through the maze of the mind.

But perhaps the most crucial aspect of treatment is support – from loved ones, support groups, and healthcare professionals. It’s about rebuilding that tapestry of the mind, thread by thread, with patience and understanding.

Treat CPTSD at Lido Wellness in Newport Beach, CA

Are you or a loved one navigating the complex journey of CPTSD? At Lido Wellness Center in Newport Beach, CA, we understand the intricate patterns of trauma and healing. Our expert team offers personalized care, blending psychotherapy, CBT, and supportive therapies to guide you through this labyrinth.

Don’t walk this path alone; let us help you rebuild your tapestry of life, one thread at a time. Reach out to Lido Wellness today for a compassionate, professional approach to healing.

Signs of Repressed Childhood Trauma in Adults

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At Lido Wellness Center in Newport Beach, we often meet individuals seeking to understand the inexplicable patterns in their lives – fractured relationships, unexplainable anxieties, or an inner turmoil that seems to have no origin. These experiences may be whispers from a past that affect our present more than one might think. Repressed childhood trauma, a complex and often elusive adversary, can linger into adulthood, shaping behaviors, choices, and emotional health.

Here we will delve into the signs of repressed childhood trauma in adults and how understanding these can be the first step toward healing and personal growth at a mental health outpatient program like ours.

Unraveling Repressed Childhood Trauma

Repressed childhood trauma is akin to a shadow that follows you silently. It’s the result of the mind’s attempt to protect itself, burying painful memories deep within the subconscious. But, as with most buried things, they tend to resurface, often in unexpected and confusing ways.

The Signs

Repressed trauma doesn’t always knock on the door of our consciousness with clear memories. Instead, it often manifests in subtle, yet impactful signs:

  • Unexplained Emotional Outbursts: Sudden, intense emotions that seem disproportionate to the current situation may be echoes of a past unresolved trauma.
  • Difficulty in Relationships: If you find yourself repeatedly in tumultuous relationships, or if intimacy feels fraught with anxiety, it might be trauma influencing your attachment style.
  • Chronic Anxiety or Depression: While these can have various causes, they are also common responses to unresolved trauma, especially if no direct cause is discernible in your current life.
  • Dissociation: This feels like being disconnected from your body or emotions. It’s a defense mechanism, a form of psychological escape from reality, often developed in response to trauma.
  • Unexplained Physical Symptoms: Trauma can manifest physically in ways that evade medical explanations, such as chronic pain, fatigue, or gastrointestinal issues.
  • Fear of Abandonment: If you find yourself in constant fear of being left alone or rejected, it might be a sign of trauma affecting your sense of security.
  • Self-Sabotaging Behavior: Engaging in behaviors that are detrimental to your wellbeing, like substance abuse or self-harm, can be a way of coping with unresolved trauma.

Understanding the Impact of Childhood Trauma

Childhood, a time when the mind is malleable, is also when we’re most vulnerable to lasting impacts from traumatic experiences. Trauma during these formative years can fundamentally alter how we perceive the world, ourselves, and others.

One of the most profound impacts of repressed childhood trauma is seen in adult relationships. The patterns established early in life, often as survival strategies, can become maladaptive in adulthood, leading to a cycle of broken relationships and emotional turmoil.

Approaching Repressed Trauma

Healing from repressed childhood trauma is a journey that requires courage, patience, and professional guidance. At Lido Wellness Center, we believe in a holistic approach:

  • Acknowledgment: The first step is recognizing the possibility that your current struggles may be rooted in past trauma.
  • Therapy: Professional therapy is invaluable. Techniques like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and talk therapy can help unearth and process repressed memories.
  • Support Groups: Sharing experiences with others who understand can be incredibly validating and healing.
  • Self-Care: Engaging in activities that promote physical, emotional, and mental wellbeing is crucial in the healing process.

At Lido Wellness Center, we specialize in helping individuals unpack the baggage of their past. Our outpatient program is designed to provide the support and tools needed to navigate the complexities of repressed childhood trauma.

Healing from trauma is not about erasing the past but about reclaiming your story. It’s about understanding the why behind your emotions and behaviors, and gently rewriting the narrative of your life.

Finding a Future

Recognizing the signs of repressed childhood trauma is the first step towards a healthier, more aware self. At Lido Wellness Center, we are committed to walking this path with you, offering a safe space for healing and growth. Remember, the shadows of the past don’t have to define your future.

If you recognize these signs in yourself and are seeking help, contact Lido Wellness Center today. Let’s embark on this journey of healing together.

A Deeper Dive Into PTSD Causes

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Though it is one of our most fundamental aspects of humanity, the mind can be so complex it feels better to compare it to the sea and another body part. It is diverse, undulating, and, at times, turbulent. The stories and experiences that craft our mental complexity can be both beautiful and harrowing. Among the most challenging, yet enlightening, elements of is our understanding of PTSD Causes.

A Deeper Dive Into PTSD Causes

Before diving in, it’s essential to realize that Post-Traumatic Stress Disorder (PTSD) doesn’t only happen to someone who has been in a war, as many believe. In our experience here at Lido Wellness, people can even be surprised that they are struggling with PTSD. The range of trauma is wide and there are no rules for what is significant in each individual’s life. It permeates beyond the battlefields (both metaphorical and real) and touches even the most seemingly benign facets of daily life. So, what exactly are the causes of PTSD?

The List: Unearthing the Causes of PTSD

  1. Combat Exposure: Though not the only cause of PTSD, the horrors of war are a well-acknowledged cause. Soldiers are subjected to scenes and situations most of us cannot fathom, leading to intense trauma.
  2. Childhood Physical Abuse & Neglect: Childhood traumas, often leave lasting scars that manifest as PTSD in later life. This goes beyond physical abuse—neglect and emotional abuse also will weave their way into a person’s life in tragic ways.
  3. Sexual Violence: Regardless of gender, being a victim of sexual assault can be a significant trigger for PTSD.
  4. Physical Assault: Violent personal attacks, such as muggings, can provoke severe mental distress.
  5. Accidents: Car crashes, motorcycle accidents, and other accidents can be unexpected sources of intense trauma.
  6. Natural Disasters: Earthquakes, hurricanes, floods – the raw power of nature, can be a potent PTSD cause.
  7. Witnessing Death or Serious Injury: The sudden and violent loss of a loved one, even if not directly involved, can be traumatic.

Who Is Prone to PTSD?

Anyone can develop PTSD. It doesn’t matter who you are or how “tough” you believe you are. But there may be life experiences and personal physiologies that play a part. Here are a few things to be aware of if you believe you or someone you know are at risk of PTSD.

  • Previous Traumas: PTSD isn’t always a result of a single event. For some, it’s an accumulation of multiple smaller traumas over time.
  • Brain Structure: There’s ongoing research suggesting that the structure of certain parts of the brain, particularly the hippocampus, might contribute to susceptibility.
  • Family History: Genetics and upbringing play a part. A family history of anxiety and depression can increase risk.
  • Personality: It’s not about “strength” or “weakness” but rather how an individual’s personality processes traumatic events.
  • Chemistry of the Brain: An imbalance in neurotransmitters might amplify the risk.

Whatever the case, at Lido Wellness, we reject the idea that PTSD is a sign of mental weakness. It isn’t. It’s a natural reaction to intense trauma, and its development depends on myriad factors, many of which are beyond the control of the affected individual.

Jobs with a Higher Propensity for PTSD

When considering PTSD Causes, some jobs are worse than others. There are professions that expose individuals to traumatic experiences more than others.

  • Military Personnel: On the frontline, they face the brutal realities of war.
  • First Responders: Police, firefighters, and paramedics often arrive at scenes that can be disturbing.
  • Healthcare Professionals: Doctors and nurses, especially those in emergency and intensive care units, are regularly exposed to severe injuries and death.
  • Journalists: War correspondents and those covering natural disasters witness trauma firsthand.
  • Social Workers: Engaging with victims of abuse or those in crisis can be distressing.

Again, there is no specific rule. If you have experienced trauma or been in a traumatic situation that caused stress and difficulty, PTSD is potentially part of the equation. There is no shame in the cause; there is only courage in finding the strength to identify it. And then getting help.

IOP Treatment for PTSD

Unlike inpatient programs where patients live at the facility, at an IOP, people get intensive mental health treatment while living at home. This structure helpful for people who need more thorough treatment but also need to maintain some semblance of their daily routines.

At Lido Wellness Center’s IOP program, we focus on Cognitive Behavioral Therapy (CBT) as a primary treatment for PTSD. CBT helps individuals recognize and reshape their negative thought patterns, empowering them with tools to face their trauma head-on.

Another effective approach is Exposure Therapy. It walks individuals through a controlled re-experience of their traumatic events, diluting the event’s overwhelming power over time. Eye Movement Desensitization and Reprocessing (EMDR) is a powerful tool in this process. Through guided eye movements, EMDR allows patients to process and reframe traumatic memories in a way that minimizes the immediate stress of interacting with their memory.

Group Therapy for PTSD

Therapy isn’t just about individual introspection. The power of community can’t be overlooked. Group therapy sessions within an IOP setting foster connections—people feel less alone. The shared stories, the collective sighs of relief, and the intertwining journeys of recovery often become an anchor in the turbulent sea.

Ready to Seek Help for PTSD? Contact Lido Wellness Center Today

If you or someone you know is struggling with the effects of PTSD, remember that you’re not alone, and there is help available. Lido Wellness Center, located in beautiful Newport Beach in Orange County, specializes in providing intensive outpatient mental health treatment.

Our compassionate team is dedicated to helping individuals regain control of their lives and find healing. We offer evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), tailored to address the unique needs of those dealing with PTSD.

Don’t let PTSD control your life any longer. Take the first step towards recovery by reaching out to Lido Wellness Center today.

Contact us at 949-541-8466 to schedule a consultation or learn more about our programs.

CBT for PTSD Near Me

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Listed among the top search results for CBT therapy near me in Orange County, LIDO Wellness Center offers the best PTSD treatment available in Newport Beach, CA. We help clients suffering from anxiety, depression, PTSD, and other mental health illnesses embrace a healthier state of mind and improved emotional regulation with our integrated treatment approach.

What Is CBT?

Cognitive-behavioral therapy (CBT) is a type of psychotherapy that’s highly effective in treating several behavioral and mental health issues. A mental health counselor will engage you in a structured talk therapy session to help you become aware of negative thinking and emotions. They will help you view challenging situations more clearly and respond to them using a rational approach.

Using CBT alongside other science-based therapies can be highly effective in treating depression, post-traumatic stress disorder, substance abuse, and eating disorders. Cognitive-behavioral therapy can equip you with essential skills to manage stressful life situations easily.

What to Expect During CBT for PTSD?

You may receive cognitive behavioral therapy on a one-on-one basis or in a group setting in the presence of your family members or other patients suffering from similar issues. During a CBT session, you will learn about:

  1. Your mental health condition
  2. Techniques for relaxation, coping, resilience, stress management, and assertiveness

In the first therapy session, your PTSD and trauma treatment therapist will try to learn about you, your mental health condition including the potential causes of PTSD, and issues and concerns that bother you. A therapist will also ask about your current and past physical and emotional health and create a customized recovery plan for you. Your therapist may also recommend other psychotherapies and medications to help you cope with PTSD.

During the CBT session, the therapist will encourage you to talk about your thoughts and feelings and open up about issues that trouble you. Cognitive-behavioral therapy focuses on specific problems and takes a goal-oriented approach. Your therapist may assign you homework, activities, reading, exercises, etc., that help you build on what you learn in your therapy. Our PTSD treatment program uses CBT to equip patients with essential coping mechanisms and apply what they learn in daily life.

How Long Should I Attend CBT For PTSD?

CBT is a short-term therapy. Patients generally attend five to 20 sessions to achieve their recovery goals. Talk to your therapist for PTSD treatment in Orange County to learn about the number of sessions you will need to overcome your mental health challenges and achieve improved psychiatric wellness.

Your therapist will assess your disorder or mental health situation, the severity of your symptoms, the length of your mental health issue, etc., before determining the number of CBT sessions you need. Be sure to join one of the best trauma treatment facilities for CBT to receive the best quality care and garner the best outcome in recovery.

Your search for the best trauma and PTSD treatment centers ends here. Contact 949-541-8466 to join LIDO Wellness Center. We offer the best CBT therapy near me at budget-friendly prices with dedicated and experienced therapists. Get in touch with us today to reshape your negative thinking and learn the best ways to manage your emotions.

Munchausen by Proxy Syndrome

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We are going to cover a topic that is not very fun. It is messy and filled with difficulty. Be aware, we are not going to go into details, but this is essentially a child abuse issue. So please be aware we will cover parts of this topic. This article/discussion touches on themes of child abuse, medical trauma, emotional manipulation, and mental health issues. Please proceed with caution if any of these topics might be triggering for you.

That said, let’s look at Munchausen by proxy syndrome.

It’s one of those bewildering and painful corners of the human psyche, a space where love and harm are tragically entangled.

MBPS Is Child Abuse

Munchausen by proxy syndrome, often abbreviated as MBPS, is a form of child abuse. Here, a caregiver, usually a mother, either exaggerates, fabricates, or induces physical or psychological symptoms in someone under their care. While the motivations can vary, one commonly believed reason is the caregiver’s need for attention, validation, or sympathy. The “sick” individual (often a child) becomes a conduit for these needs.

Now, if you’re raising your eyebrows or thinking, “Who would do such a thing?”, you’re not alone. It’s important to remember that people are layered, intricate puzzles. It’s easy to think of villains and heroes, but when we start labeling, we close the door to deeper understanding.

Here’s a brief sketch in numbers:

  • Few and Far Between: Only about 1,000 of the 2.5 million child abuse cases reported annually in the US can be ascribed to MBPS.
  • Motherly “Love”: Approximately 85% of the perpetrators are mothers. And this isn’t because mothers are inherently sinister. It’s possibly because they’re traditionally the primary caregivers and are more closely scrutinized in medical settings.
  • Shadowed by Mystery: It’s estimated that up to 10% of cases in pediatric chronic illness might be cases of MBPS, but we really don’t know for sure. It’s a tough condition to diagnose.

Who Has the Syndrome?

It’s not accurate to say the child “has” MBPS. Instead, the child is subjected to the behaviors and actions stemming from the caregiver’s manifestation of MBPS. The caregiver, on the other hand, is the one with the disorder. They are causing the harm or fabricating the symptoms for various reasons, often related to a need for attention, sympathy, or control.

So, in essence, the caregiver manifests MBPS (or Factitious Disorder Imposed on Another – FDIA), and the child is the one being harmed or made to appear sick by the caregiver’s actions.

So, the direct and most profound suffering is experienced by the child, who is subjected to unnecessary medical procedures, emotional distress, and a distorted sense of health and well-being. They might grow up with a skewed perception of their own health, facing potential long-term psychological and physical consequences.

The Whys and How’s of Munchausen by Proxy

It’s important to note that the adult perpetrator, while responsible for the abuse, may also be suffering from psychological issues or disorders that lead them to this behavior. Their actions are certainly harmful and inexcusable, but it’s possible that their own mental health struggles play a role in the manifestation of MBPS. It’s a complex issue that intertwines the mental well-being of both the caregiver and the child. Here are some potential underlying causes:

  • The Need for the Spotlight: We all crave attention. But imagine a need so profound that it eclipses reason. Caregivers might be seeking the emotional satisfaction derived from the attention and sympathy of doctors, nurses, and others who express concern.
  • Playing the Savior: There’s an addictive high that comes from appearing knowledgeable, competent, and necessary. The caregiver feels vital in the medical setting.
  • Control and Power: Inducing illness can be a way to control a child, to keep them dependent.
  • Unresolved Past Trauma: Some caregivers might have faced trauma or neglect in their past. This behavior can be an unconscious attempt to resolve that past pain.
  • Mental Health Issues: Some perpetrators might have underlying disorders like borderline personality disorder or narcissistic personality disorder.

Understanding MBPS requires us to face the shadowed alleys of the human heart. It’s about realizing that sometimes, the lines between love, pain, and attention can blur into a heart-wrenching shade.

Seeking Light in the Shadows?

If you or someone you know is navigating the intricate maze of mental health challenges or Munchausen by Proxy Syndrome, remember that seeking help is a sign of strength, not weakness. Lido Wellness Center in Newport Beach offers a place to find clarity and work towards healing. You don’t have to walk this path alone; Lido is here to guide, support, and uplift. Call today: 949-541-8466.

Childhood Trauma and Schizophrenia: What’s the Link?

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Exploring the link between childhood trauma and schizophrenia brings up multiple topics. Here, we will consider what childhood trauma may look like and how it can influence a person’s brain functioning as they get older—particularly where schizophrenia is concerned. Then we will answer the question: what now?

Describing Schizophrenia

The simplest definition of schizophrenia would be a “split mind.” But might not help much.  here’s what a “split mind” could look like.

Your friend David goes to college and has always been outgoing, friendly, and gotten along with friends and family.

Bur recently, what seems like out of nowhere, he started hearing voices in his head. He became paranoid. He started thinking the professors at school are plotting together to make him fail. He even thinks people are following him around to get info on him.

These symptoms make it tough for him to know what’s real. He stops going to parties. He hermits up in his room. It’s like there’s a split in his mind, with one side experiencing the world as it is and the other side being consumed by hallucinations, delusions, and disordered thinking. This split mind makes it difficult for David to function in his everyday life.

Technically speaking schizophrenia is a chronic mental disorder that affects a person’s ability to think, feel, and behave clearly. Symptoms can include hallucinations, delusions, disordered thinking, and abnormal motor behavior.

How did this happen?

What Causes Schizophrenia?

Medical professionals are hesitant to point to a single reason a person develops schizophrenia. But some of the possible origins include genetic, brain chemistry, brain structure, and environmental causes. When looking at childhood trauma and its connection to mental health, it’s the last one we’re talking about: environmental factors.

Childhood Trauma and Schizophrenia

There are quite a few circumstances and situations that can be considered childhood trauma. But remember, trauma is personal—and even subjective to a degree. Trauma can have many faces. But, without getting into details, here are a few examples of what most would agree fall into the category of trauma in early childhood.

  • Physical abuse
  • Sexual abuse
  • Emotional abuse (being repeatedly criticized, belittled, or ignored by a caregiver or other adult)
  • Neglect (denied basic needs)
  • Domestic violence (seeing it happen)
  • Bullying
  • Experiencing natural disasters
  • Losing a parent or loved one

What’s the Link?

When a child experiences trauma, the body’s stress response system is on overdrive. It goes into action releasing stress hormones such as cortisol and adrenaline. When the stress response is activated repeatedly or over a prolonged period, it can cause changes in the brain. This might mean even reducing the size of certain parts of the brain which will change the balance of neurotransmitters. These changes could lead to difficulties with memory, learning, and emotional regulation.

It’s these changes in the brain that we would consider “caused by environmental factors.” But again, it’s not a math equation. Childhood trauma does not necessarily mean schizophrenia will develop.

That said, if both are present in a person’s history and present experience, the link should be explored and treated if possible.

How Do We Treat Childhood Trauma Induced Schizophrenia?

The first step is talking to someone. There are experts available that can help. This may include a personal doctor or someone from a mental health treatment center like Lido Wellness Center. Once that is done, the person will be advised on their next steps for treatment.

This will likely include:

Schizophrenia Medication

Antipsychotic meds (Thorazine, Prolixin, Zyprexa, etc.) help to reduce the symptoms of psychosis, such as hallucinations and delusions. Antidepressant or mood stabilizer medication may also be used to help alleviate symptoms of depression, anxiety, or other mood disorders.

Inpatient Mental Health Treatment

The next step will be therapy or mental health treatment. At Lido Wellness Center, we offer an PHP, IOP, and Outpatient model of treatment which offers a more intensive approach to treatment. But any childhood trauma schizophrenia should include these modalities:

  • Cognitive-behavioral therapy (CBT): A type of therapy that helps individuals to change negative thought patterns and behaviors that may be contributing to their symptoms.
  • Family therapy: Family therapy focuses on families understanding and coping with the illness. It will likely help to improve communication and reduce stress within the family.
  • Group therapy: Groups allow people with schizophrenia to connect with others who are experiencing similar problems and learn from one another.
  • Trauma-focused therapy: This approach can be particularly effective for individuals who have experienced childhood trauma.

It can include different forms of therapy such as Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT) which can help individuals process and come to terms with their traumatic experiences.

Are you looking for help with childhood trauma induced schizophrenia? Or dealing with any other aspect of trauma or mental health? Our team is available to answer your questions. We can help you understand the steps that are most appropriate for you and your unique circumstance.

Trauma Treatment Center in Orange County

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Trust the Best Trauma Treatment Center in Orange County

In life, sudden or repeated events can occur that can create mental disorders for some people. Exposure to these experiences can cause thoughts, feelings, and emotions that significantly affect an individual’s normalcy.

These conditions are known as trauma and stress-related disorders. If a person suffers from these diseases, the wisest thing to do is to seek specialized help at a top trauma treatment center in Orange County, such as Lido Wellness Center. You should learn more about these conditions so that you will know if you or a loved one requires PTSD and trauma treatment.

What Are Trauma and Stress-Related Disorders?

They are negative psychological reactions that occur in an individual after exposure to a particular event. The event may be sudden, such as a death, accident, or natural disaster, or repeated, such as physical abuse or violence. In the case of the latter, the traumatized person is not necessarily the victim, but witnessing these violent acts causes trauma that severely affects their life.

What is the Cause of the Disorder?

Actually, the event itself does not cause trauma, since two people can witness or live the same situation and one can be affected and the other not. The psychological condition is generated by the individual’s perception of the event, which is usually one of helplessness or vulnerability. The more unprotected or vulnerable the person feels, the greater the impact, and therefore the more severe the psychological condition.

Types of Trauma and Stress-Related Disorders

  1. Post-traumatic stress disorder (PTSD): an event can be frightening, causing the feeling that the world is not safe. The person may relive it in dreams and nightmares, or when experiencing similar situations. Requires a PTSD treatment program.
  2. Adjustment disorders: the person reacts emotionally or behaviorally to a life-changing event, such as a move, death, or separation. Causes high levels of stress or depression, and needs support from one of the top trauma and PTSD treatment centers.
  3. Acute stress disorder (ASD): occurs within the first four weeks of exposure to a traumatic event and can cause anxiety, intense fear, helplessness, or re-experiencing the event.
  4. Reactive attachment disorder (RAD): occurs when an infant or child does not develop stable attachments to primary caregivers. The child has trouble controlling their emotions and is extremely fearful of their parents or guardians.
  5. Disinhibited social engagement disorder: occurs in children who have difficulty forming emotional attachments with others. They are outgoing and friendly, but the interpersonal relationships they form are short-lived.

Symptoms of  Trauma

Different symptoms may vary from one individual to another, but in general, the person tends to be unfocused, has trouble sleeping or has nightmares, suffers from depression, has feelings of guilt, has drastic changes of mood, has anxiety, panic, stress, hypersensitivity, exhaustion, or muscle tension, among others.

Several types of therapy can help treat trauma disorders, including:

Cognitive-behavioral therapy (CBT): This therapy helps individuals identify and change negative thought patterns and behaviors that may contribute to their symptoms.

Exposure therapy involves helping individuals confront and work through their traumatic memories in a safe and controlled environment.

Eye movement desensitization and reprocessing (EMDR): EMDR is a therapy that uses eye movements, or other forms of bilateral stimulation, to help individuals process and resolve their traumatic memories.

Dialectical behavior therapy (DBT): DBT is a therapy that teaches individuals skills to help them regulate their emotions, thoughts, and behaviors and manage stress more effectively.

Trauma-focused cognitive-behavioral therapy (TF-CBT): TF-CB helps people who have experienced trauma. It combines elements of CBT with other interventions to help individuals process their traumatic experiences and develop coping skills.

It’s important to note that different types of therapy may be more or less effective for different individuals, and it may take some trial and error to find the right approach for you. Working with a trained mental health professional with experience in treating trauma disorders is also essential.

Count on LIDO Wellness Trauma Center

If you’re looking for the leading trauma & PTSD treatment in Orange County, you’re in the right place. At Lido Wellness Center you will find the best team of professionals, the best trauma treatment facilities, and the best therapeutic methodologies to successfully overcome any of these conditions. Call us to learn more about our mental health treatment services.