Depression Archives - Lido Wellness Center

8 Ways To Break The Cycle Of Depression

September 17, 2021

Every person has low moments. However, these moments typically pass quickly. If you struggle with depression, these low moments can last for days, weeks, or months. Although depression can leave you feeling hopeless and isolated, there are things you can do to break the cycle of depression. Serotonin’s Role In The Cycle Of Addiction Serotonin ...

Somatic Experiencing: How It Came To Be In My Life

September 6, 2019 | Dr. Lesley Tate-Gould, PsyD, SEP

Somatic Experiencing: How it came to be in my life by Lesley Tate-Gould, PsyD, SEP Executive Director of Lido Wellness Center Back in 2014 I was working at a residential treatment center and my CEO approached me about my interest in pursuing an advanced certification in treating trauma. He informed me that I could go ...

Testimonials

I am not just renewed. I AM NEW. I am found new in this freedom that breaking up the trauma has brought. I feel a true sense of clarity and oneness to the highest degree ever in my life. I was able to fully fall into trust with Lido Wellness Center and your clinicians. I was mightily impressed by the overall integrity, clinical and administrative competencies. You instilled such confidence in me about the paths and processes that lead to deep healing. I leave better and strengthened on all levels.

- Alumni, Lido Wellness Center

Going to Lido Wellness Center gave me a second chance at life. It equipped me with the tools and resources necessary to live my life the best way I can. I wouldn’t trade my time at Lido for anything. It was priceless to me and I’ll carry it with me for the rest of my life. I’m eternally grateful to the team I had around me that was dedicated to my recovery.

- Alumnus, Lido Wellness Center

Lido Wellness Center saved my life. I am endlessly grateful for the knowledgeable, empathetic, and supportive staff members that truly went above and beyond to provide a safe space to heal. Each staff member showed me kindness like I had never experienced before, and believed in me even when I was struggling to believe in myself. It is clear that the Lido Wellness Center team genuinely cares about every individual that walks through those doors, both during treatment and beyond through alumni services. Choosing to fully dive deep into treatment at Lido was one of the hardest and most rewarding decisions I have ever made, and I am now living a life that I never thought was possible.

- Alumnus, Lido Wellness Center

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Tag: Depression

8 Ways To Break The Cycle Of Depression

Somatic Experiencing: How It Came To Be In My Life

Testimonials

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