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Therapeutic Model

Our Therapeutic Model

We understand how living with trauma and mood disorders can leave individuals feeling distressed and hopeless. Many individuals try to find ways to numb themselves to their emotional anguish. As a result, life can become unmanageable, unbearable, and may lack deep purpose or meaning. Lido Wellness Center offers patient-centered care to truly engage and capture the unique needs of every individual. Our caring professionals strive to explore some of the underpinnings of what has led to the current stressors and also how to develop skills and incorporate tools to regain a sense of purpose, meaning, and connection.

Some patients entering our care have experienced multiple treatment centers and/or episodes of care; for others, this is their first experience in a treatment setting. Our vision is that this can be the last treatment episode a person will need in order to embark on a life of health and wellness.

We achieve these goals by incorporating genuine, compassionate care from every point of contact. This process begins with the first call you make to our Center. Our clinical members work to assess whether a person is a good fit for our program so that this can be an environment for great growth and healing to take place. The journey of healing from mood disturbances and trauma can be challenging, and even scary at times. Our team can anticipate these challenges and work hard to also assign care team members who are best equipped to honor and witness these challenges while also exploring alternatives to unhelpful thinking or behavioral patterns.

Approaching Treatment Goals Together

We deeply value transparency in our work and value a collaborative approach to healing. You are a part of the process each step of the way, with frequent check-ins with your team throughout the course of care to ensure that your voice is captured throughout your care journey. Our multidisciplinary team also consults regularly to promote accelerated healing with specialists working together to achieve your treatment goals.

Our team utilizes evidence-based clinical approaches including:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Somatic Experiencing (SE)
  • Eye Movement Desensitization Reprocessing (EMDR)
  • Psychodrama
  • Acceptance And Commitment Therapy (ACT)
  • Biofeedback

Neuro and Biofeedback Therapy

Alongside the technological and medical evolutions in behavioral healthcare, Lido Wellness Center is continuously advancing its own offerings to best meet the needs of its patients and maintain the well-rounded, holistic program excellence for which it’s known. It is, therefore, with pride, that Lido Wellness Center announces its newest service, Neuro and Biofeedback therapy.

Somatic-based modalities are foundational to our patient care model, and biofeedback therapy training – specifically Heart Rate Variability (HRV) – is a proven treatment for a wide array of mental health conditions. Studies indicate that HRV effectively addresses mood disorders and affective disorders by regulating emotions, decreasing anxiety, and improving nervous system regulation. HRV indicates both mental and emotional resiliency and adaptability. Biofeedback therapy assists in activating and calming the nervous system, and patients can experience vast health benefits along with family-wide communication benefits. Through HRV, patients enhance their ability to regulate and balance emotional experiences, encouraging healthier inter-personal communication and conflict resolution skills.

Like most of Lido Wellness Center’s tailored offerings, HRV training provides patients with tangible skills designed specifically to produce positive feelings of personal agency and mental confidence, due to increasing neuro regulation and balance. With these added skills, Lido Wellness Center patients can maintain hope for long-term success, solidifying Lido’s place as the last treatment program patients will need. This new modality is expected to benefit patients in many ways, as the ability to regulate heart rate is connected to all areas of nervous system regulation, which allows patients to find balance and calm more quickly and consistently than without such training.


I am not just renewed. I AM NEW. I am found new in this freedom that breaking up the trauma has brought. I feel a true sense of clarity and oneness to the highest degree ever in my life. I was able to fully fall into trust with Lido Wellness Center and your clinicians. I was mightily impressed by the overall integrity, clinical and administrative competencies. You instilled such confidence in me about the paths and processes that lead to deep healing. I leave better and strengthened on all levels.

- Alumni, Lido Wellness Center

Going to Lido Wellness Center gave me a second chance at life. It equipped me with the tools and resources necessary to live my life the best way I can. I wouldn’t trade my time at Lido for anything. It was priceless to me and I’ll carry it with me for the rest of my life. I’m eternally grateful to the team I had around me that was dedicated to my recovery.

- Alumnus, Lido Wellness Center

Lido Wellness Center saved my life. I am endlessly grateful for the knowledgeable, empathetic, and supportive staff members that truly went above and beyond to provide a safe space to heal. Each staff member showed me kindness like I had never experienced before, and believed in me even when I was struggling to believe in myself. It is clear that the Lido Wellness Center team genuinely cares about every individual that walks through those doors, both during treatment and beyond through alumni services. Choosing to fully dive deep into treatment at Lido was one of the hardest and most rewarding decisions I have ever made, and I am now living a life that I never thought was possible.

- Alumnus, Lido Wellness Center

Find out more about Lido Wellness Center

Sometimes life puts us on a course that we recognize is not healthy and is preventing us from living the life we had imagined. We understand that reaching out is often difficult. Fill out the form below to find out more about our facility and how we can help you.
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