Category Archives: Depression

A smiling man with outstretched arms, basking in the sun, symbolizing the uplifting effects of depression treatment in Newport Beach.

Depression Treatment Newport Beach

 

LIDO Wellness Center offers unsurpassed bipolar treatment in Newport Beach using innovative and science-based therapies. Our therapists possess the highest educational training and clinical experience to help you overcome your mental health problems and attain improved psychological wellness.

Signs You Should Seek Depression Treatment in Newport Beach

Depression can occur in episodes. During a depressive episode, you may experience the symptoms for several hours a day, including:

  1. Experiencing feelings of sadness, tearfulness, emptiness, and hopelessness
  2. Angry outbursts, irritability, and frustration over tiny matters
  3. Loss of interest in performing everyday activities, hobbies, sports, sex, etc.
  4. Lack of sleep or sleeping for a long duration
  5. Tiredness and lack of energy
  6. Reduced appetite leading to weight loss or increased food cravings causing weight gain
  7. Anxiety, agitation or restlessness, etc.

Besides, individuals with depression also suffer from slow thinking, feelings of worthlessness or guilt, poor concentration, and suicidal thoughts. Seek help from one of the leading trauma treatment facilities at the earliest if you suffer from one or more depression symptoms.

How Can I Prevent Depression?

Unfortunately, there is no sure way to foresee depression and prevent it or prepare for it. The only way to safely manage or overcome depression is by signing up for a PTSD treatment program. However, you may take a few steps to maintain good mental health, such as:

  1. Control stress by practicing yoga or meditation regularly.
  2. Attend therapy to increase your resilience and boost your self-esteem.
  3. Reach out to friends and family during a crisis.
  4. Seek PTSD treatment in Orange County the moment you begin experiencing any signs of depression.

If you have been diagnosed with depression in the past, sign up for long-term maintenance treatment to prevent a relapse. Eat a well-balanced meal and engage in at least 20 minutes of physical exercise every day to preserve your physical and mental health.

Why Should I Seek Help For Depression?

Depression is a mental health condition that you should not take lightly. Leaving it untreated can take a terrible toll on you, your loved ones, and your quality of life. Not to mention, depression can get worse if you do not seek PTSD and trauma treatment in the early stages. Untreated depression can trigger additional emotional, behavioral, and health problems.

Seeking timely help for depression from one of the depression treatment centers in Newport Beach can help you overcome your mental health issue and help you lead a healthy, happy, and satisfying life. It can also prevent several health complications that would otherwise arise because of depression, including:

  • Excess weight gain or obesity
  • Heart disease and diabetes
  • Pain or physical illness
  • Alcohol or drug misuse
  • Anxiety
  • Panic disorder or social phobia
  • Family conflicts
  • Relationship struggles
  • Problems at work or school
  • Suicidal feelings, etc.

If you experience the symptoms of a mental health disorder, seek bipolar treatment in Newport Beach at the earliest to prevent adverse health implications. Leaving bipolar untreated can lead to problems like drug and alcohol abuse, suicidal behaviors, legal and financial troubles, damaged relationships, and poor performance at work and school.

Call LIDO Wellness Center at 949-541-8466 for a safe and successful recovery from your mental disorder.

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Man looking away pensively, symbolizing the feelings of isolation and introspection often experienced in Major Deppressive Disorder.

Navigating the Complexities of Major Depressive Disorder

What Is Major Depressive Disorder?

Major Depressive Disorder (MDD) is a tremendously complex mental health condition that often impacts the quality of a person’s social interactions and daily life. This disorder, also known as clinical depression, often includes long bouts of sadness, a loss of interest in general quality of life, fatigue, feelings of worthlessness and guilt, and can even contribute to thoughts of self-harm.

Depression is serious. It causes people to lose themselves without even knowing it. Slowly their life dwindles away, and there is little memory of joy and relief. All that exists is a blanket of sadness covering their days. It’s hard to experience and nearly as difficult to watch a loved one go through it.

But there is hope. Various therapies have proven effective in helping people manage MDD, and in some cases medications can help people effectively maintain control of their diagnosis and find fulfillment and happiness in life once again.

What are the Factors that Contribute to Major Depressive Disorder?

Genetics

With research from leading health bodies stating that up to 50% of depression cases are hereditary, it’s safe to say genetics play a role in the development of MDD. This intricate link between MDD and genetics often means that individuals with family members that have MDD are up to 3x more likely to develop this condition than people without any hereditary links. If it runs in your family, you are are at risk of developing some degree of depression.

Environmental Factors

Environmental factors such as childhood trauma, excessive stress, and losing a loved one can also lead to the onset of MDD. While some of these adverse environmental factors may seem small and insignificant, they often have a domino effect that leads to impactful changes in our lives.

Brain Chemistry

Our brain is teeming with various neurotransmitters that play a crucial role in helping us control our feelings and mood. As an illustration, serotonin is a powerful neurotransmitter that aids in managing bodily functions like sleep and mood. So, individuals with lower serotonin levels are more likely to develop MDD than those with high serotonin levels.

What Types of Major Depressive Disorder?

Major depressive disorder (MDD) can manifest in different ways, and clinicians may categorize it into various types based on specific features or patterns of symptoms. Here are some types of major depressive disorder:

  1. Melancholic Depression: This type of depression is characterized by severe symptoms such as a loss of pleasure in almost all activities (anhedonia), significant weight loss or loss of appetite, excessive guilt, early morning awakenings, and a general feeling of being emotionally or physically agitated.
  2. Atypical Depression: Atypical depression expresses itself in mood reactivity, meaning that individuals may experience temporary improvements in mood in response to positive events or situations. Other symptoms include increased appetite or weight gain, excessive sleep or fatigue, a heavy feeling in the limbs, and heightened sensitivity to rejection.
  3. Psychotic Depression: Psychotic depression typically includes hallucinations (perceiving things that aren’t real) or delusions (having false beliefs). These hallucinations or delusions are typically consistent with depressive themes such as guilt, personal inadequacy, or worthlessness.
  4. Postpartum Depression: Postpartum depression occurs in women after childbirth. Women may feel extreme sadness, anxiety, and exhaustion that can make it challenging to care for oneself or the baby. Hormonal changes, sleep deprivation, and psychosocial factors contribute to its development.
  5. Seasonal Affective Disorder (SAD): SAD is a type of depression that occurs in a seasonal pattern, typically during the fall and winter months when there is less natural sunlight. Symptoms include low mood, lethargy, increased sleep, weight gain, and carbohydrate cravings. Symptoms tend to improve in the spring and summer.
  6. Catatonic Depression: Catatonia can be identified by motor abnormalities, and when it occurs in the context of depression, it is called catatonic depression. Symptoms may include immobility or excessive, purposeless motor activity, mutism (inability or refusal to speak), and peculiar postures or repetitive movements.

Are there any Treatments for Major Depressive Disorder?

If you have received an MDD diagnosis, it can be natural to feel like the world is closing in on you. However, this could not be further from the case, as there are various proven MDD treatments available today, including:

Antidepressant Medication

Antidepressant medication is an effective way to treat MDD. These medications aid in reducing the symptoms of your diagnosis, making it easier to go through your daily life and engage in social interactions.

Psychotherapy

Psychotherapeutic treatments, such as CBT and interpersonal therapy, have remained one of the most successful ways to treat MDD. This medically proven solution often works by diving into the root cause of your MDD and teaching you new ways to cope with your depression.

IOP for Major Depressive Disorder

Intensive Outpatient Program (IOP) is a type of treatment service and support program used primarily to treat depression, personality disorders, anxiety, and other mental health disorders. The idea behind IOPs is that they provide a high level of care, but the patient still lives at home, allowing for a balance between intensive treatment and normal life activities.

IOP can be a particularly good option for Major Depressive Disorder (MDD) for several reasons:

  1. Intensity of treatment: IOPs generally involve multiple treatment sessions per week, which can include individual therapy, group therapy, and medication management. This high intensity of treatment can be very helpful for managing the symptoms of MDD.
  2. Supportive environment: Group therapy sessions, which are often a part of IOPs, can provide a supportive and understanding environment. This can be helpful for people with MDD who often feel isolated and misunderstood.
  3. Holistic approach: IOPs often include components of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other types of therapy. This multi-faceted approach can address a variety of issues related to MDD, including cognitive distortions, emotional regulation, and unhealthy coping mechanisms.

Getting Help With GDD in Newport Beach

One of the most crucial things to understand about MDD is that each diagnosis is tremendously unique, and there is no one-size-fits-all solution. So, if you are considering treating this condition, we often suggest seeking a health practice that offers personalized treatment plans.

The core benefit of individualized treatment is that it always considers your unique needs and experiences, leading to a more effective treatment plan.

Remember, getting help for depression disorders is a process, and it may take time to find the right treatment for you. If you want to talk to someone about an IOP option for general depressive disorder, call Lido Wellness Center today.

Our mental health services in Newport Beach are designed to help individuals with depression, anxiety, and other disorders that affect millions of people across the country.

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A man on a lifeguard tower, symbolizing hope and perspective in depression treatment. Looking towards a brighter future.

Depression Treatment Center Newport Beach

We all experience sadness at specific points in life, such as upon failing a job interview or after a major life change, such as relocating to a new neighborhood. The gloominess caused by such events disappears after a while, and we are back to a healthy, happier state of mind.

For individuals who suffer from depression, things aren’t as simple as that. Their lives are so deeply affected by the psychological and physical effects of the disorder that it interferes with their work, relationships, and mental stability.

Depression is a complex mental health disorder that affects more than 16 million adults, or about 6.7% of the US adult population in each given year. Despite its prevalence, few truly understand the symptoms and severity of the disorder, and it often goes undiagnosed or untreated.

What Is Depression?

An individual is diagnosed as having Major Depressive Disorder (MDD) when at least five of the following symptoms listed in the American Psychiatric Association (APA)’s Diagnostic and Statistical Manual of Mental Disorders (DSM-V) are experienced daily for at least 2 weeks:

  • Loss of interest in activities
  • Changes in sleep and activity patterns
  • Changes in appetite
  • Diminished energy
  • Lack of focus
  • Suicidal thoughts
  • Mood swings

Often, these symptoms are misunderstood and thought to be temporary mood swings that will eventually resolve. However, depression, if left untreated, can manifest into more severe symptoms.

Surprising Facts about Depression

Depression is more complex and severe than its surface-level symptoms listed in the DSM-V:

  • It can cause physical pain

Headaches, joint pain, and stomach aches, in the absence of any other external cause, can be signs of depression. This is often because individuals suffering from depression adopt unhealthy lifestyle choices, such as eating or sleeping too little.

At our depression treatment center in Newport Beach, our specialists carefully analyze each patient’s symptoms and draft a customized multi-dimensional treatment program. This helps them improve their health and teaches them effective coping skills to manage their condition.

  • Depression can affect the gut

Depression may affect the bacteria ecosystem that resides in your gut, resulting in inflammation and reduced production of good nutrients. This can trigger digestive problems and stomach aches that further impact the mental well-being of the individual.

At our mental health treatment center, we use talk therapy and medication to alleviate our patients’ symptoms. We assign probiotics and prebiotics as part of a balanced diet to help restore the gut ecosystem. In addition, we conduct individual psychotherapy, depending on the nature of the patient’s symptoms.

  • Depression often co-occurs with chronic illnesses

1/3rd of patients with diabetes experience depression, while 25% of cancer patients face depressive symptoms. What is critical to understand is that such illnesses have their line of treatment that helps regulate their symptoms but does not target depression.

A separate treatment program consisting of counseling and suitable medication is needed to help the patient maintain their mental well-being. At Lido Wellness Center, our specialists assess patients’ past medical history when devising the perfect treatment plan for them.

  • Depression is correlated with other mental disorders

Beyond chronic diseases, depression is also linked to other mental health disorders, such as anorexia, substance abuse, and anxiety. According to the National Epidemiologic Survey on Alcohol and Related Conditions, over 20% of individuals affected by substance abuse are also affected by depression.

Our detox treatment programs are formulated to provide patients with the necessary rehab facilities to rid themselves of the addiction while combining therapy to manage their depressive symptoms.

Moreover, Generalized Anxiety Disorder (GAD) often co-occurs with MDD and affects 3.1% of the US population. However, less than half actually receive anxiety treatment.

At Lido Wellness Depression Center in Newport Beach, we offer specialized anxiety and depression treatment programs that first consist of diagnosing the occurrence of both disorders and then determining the severity of their symptoms.

Our anxiety disorder treatment and major depression disorder treatment consist of evidence-based approaches, such as psychotropic medication, CBT, and Acceptance and Commitment Therapy (ACT).

  • Depression Treatment is not unidirectional

The abundant scientific literature on depression attests that depression is a very complex disorder. It manifests in a different range of symptoms among men, women, and teens and varies in the extent it affects each individual. This is why we follow evidence-based approaches to patient treatment, tweaked to their lifestyle, and displayed symptoms.

Our individual psychotherapy includes:

  • Cognitive Behavioral Therapy (CBT) is suited to those with moderate to mild depression. It helps alleviate depression symptoms by helping individuals adopt necessary life changes. It uncovers negative thoughts backed by illogical reasoning that reside in the patient’s mind and replaces them with healthier, positive thoughts.
  • Dialectical Behavioral Therapy (DBT) targets those with severe depression, often to the extent of having suicidal notions. It focuses on self-acceptance and truth, allowing the patient to become aware of the nature of their ideas and eliminating unhealthy thoughts by undergoing a mental reformation.

At Lido Wellness Center, we offer outpatient treatment programs for those suffering from depression. We can help you improve your quality of life and go back to being a healthier, happier you.

For more information, call us at 949-541-8466 or email us at info@lidowellnesscenter.com.

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antidepressants and their side effects in newport beach, california

Antidepressants and Their Side Effects

The first thing about depression and getting treatment (medicated or not) is recognizing it. So many people walk through life with a dark cloud over their days and cannot look closely at what is happening. They have lost interest in their hobbies. They may have lost connections with their friends or community. They may have even lost their job or stopped school. And yet they still have not wondered if there might be a way out of the bleakness.

The reality is depression is a complex disorder. And typically, it takes work and professional help for folks to work through it. That said, antidepressants can help. But there are quite a few out there, and different ones affect people differently. So, when considering if you need antidepressants, you may want to consult this list of antidepressants and their side effects.

The Role of Antidepressants and Their Side Effects

Along with getting depression therapy, antidepressants can have an important role to play in helping with depression. The right medicines can elevate your mood and lift you from the constantly depressed state. They can also be the first line of treatment to treat depression that is mild, moderate, or severe. Depression medicines may be used alone or along with counseling and other therapies.

There are many different types of depression medicines currently available. With the right one, you may feel more emotionally stable and work with the psychotherapist to work through the complexities of your depression.

Types of Antidepressant Medications and Common Side Effects

Depression medications work in different ways.

 SSRI

Selective Serotonin Reuptake Inhibitors (SSRIs) like Prozac, Paxil, Zoloft, and others are often the first choice of antidepressants because they have fewer side effects, even at high doses, and are pretty effective. They work by increasing the levels of serotonin in the brain. Serotonin is a neurotransmitter that regulates mood, appetite, sleep, and other bodily functions.

Common Side Effects of SSRIs:

  • Nausea, diarrhea, or gastrointestinal problems
  • Sexual dysfunction, including decreased libido or difficulty achieving orgasm
  • Insomnia or drowsiness
  • Headaches
  • Weight gain or loss
  • Anxiety or agitation

 SNRI

Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs) like Cymbalta, Effexor XR, Fetzima, and Savella work by keeping up the levels of neurotransmitters like serotonin and norepinephrine (feel-good chemicals in the brain) and alleviating depression symptoms.

Common Side Effects for SNRIs:

 Nausea, diarrhea, or gastrointestinal problems

  • Sexual dysfunction, including decreased libido or difficulty achieving orgasm
  • Insomnia or drowsiness
  • Headaches
  • Sweating or hot flashes
  • Increased blood pressure

TCA 

Tricyclic Antidepressants (TCAs) are a reasonably old treatment and may be used in people who do not respond to other medications. By blocking the reuptake of certain neurotransmitters in the brain, including serotonin, norepinephrine, and dopamine, more of these neurotransmitters remain in the synapses between neurons, which can increase their activity and improve mood regulation. Some include amitriptyline, Norpramin, Tofranil, Pamelor, Vivactil, Surmontil, and others.

Common Side Effects for TCAs:

  • Dry mouth, constipation, or urinary retention
  • Blurred vision or other vision problems
  • Drowsiness or dizziness
  • Weight gain
  • Sexual dysfunction
  • Increased heart rate or other cardiovascular effects

MAOI 

Monoamine Oxidase Inhibitors (MAOIs) were also popular in the 1950s and worked by inhibiting monoamine oxidase production in the body as this chemical removes feel-good chemicals like serotonin and norepinephrine. When these chemicals are present, you are likely to feel better.

Common Side Effects for MAOIs:

  • Dangerous interactions with certain foods, such as aged cheeses, cured meats, and fermented foods
  • Dry mouth, constipation, or urinary retention
  • Drowsiness or dizziness
  • Sexual dysfunction
  • Increased heart rate or other cardiovascular effects 

 Atypical Antidepressants

Atypical Antidepressants are Desyrel, Serzone, Remeron, Brintellix, Trintellix, and others. Under this category are also herbs and natural remedies like St. John’s Wort, which may be effective in some people.

Common Side Effects for Atypical antidepressants:

  • Nausea, diarrhea, or gastrointestinal problems
  • Drowsiness or insomnia
  • Weight gain or loss
  • Sexual dysfunction
  • Headaches or dizziness

Factors to Consider When Choosing a Depression Medication

Before prescribing any one or more medications, your doctor will consider your personal health history, the medications you currently take for any other health issues, and other factors. Keep in mind that antidepressants help let you lead a relatively everyday life.

Occasionally side effects may be temporary and may wear off when the medicine is taken for some time, and at times the risk and reward ratio must be considered. Whether you or your loved one choose to go with medications to help with depression, a structured mental health program is still the best option for long-term wellness.

Lido Wellness has vast experience and knowledge of the best options for each case. For example, many of our patients have responded well to TMS therapy. It is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain. EMDR also has helped people with depression and trauma. Of course, our psychotherapy in Newport Beach is sought after and highly acclaimed. To find out more, call our team today for a free consultation:  Call Us Now 949-503-9655.

 

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