Category Archives: Depression

A man on a lifeguard tower, symbolizing hope and perspective in depression treatment. Looking towards a brighter future.

Depression Treatment Center Newport Beach

We all experience sadness at specific points in life, such as upon failing a job interview or after a major life change, such as relocating to a new neighborhood. The gloominess caused by such events disappears after a while, and we are back to a healthy, happier state of mind.

For individuals who suffer from depression, things aren’t as simple as that. Their lives are so deeply affected by the psychological and physical effects of the disorder that it interferes with their work, relationships, and mental stability.

Depression is a complex mental health disorder that affects more than 16 million adults, or about 6.7% of the US adult population in each given year. Despite its prevalence, few truly understand the symptoms and severity of the disorder, and it often goes undiagnosed or untreated.

What Is Depression?

An individual is diagnosed as having Major Depressive Disorder (MDD) when at least five of the following symptoms listed in the American Psychiatric Association (APA)’s Diagnostic and Statistical Manual of Mental Disorders (DSM-V) are experienced daily for at least 2 weeks:

  • Loss of interest in activities
  • Changes in sleep and activity patterns
  • Changes in appetite
  • Diminished energy
  • Lack of focus
  • Suicidal thoughts
  • Mood swings

Often, these symptoms are misunderstood and thought to be temporary mood swings that will eventually resolve. However, depression, if left untreated, can manifest into more severe symptoms.

Surprising Facts about Depression

Depression is more complex and severe than its surface-level symptoms listed in the DSM-V:

  • It can cause physical pain

Headaches, joint pain, and stomach aches, in the absence of any other external cause, can be signs of depression. This is often because individuals suffering from depression adopt unhealthy lifestyle choices, such as eating or sleeping too little.

At our depression treatment center in Newport Beach, our specialists carefully analyze each patient’s symptoms and draft a customized multi-dimensional treatment program. This helps them improve their health and teaches them effective coping skills to manage their condition.

  • Depression can affect the gut

Depression may affect the bacteria ecosystem that resides in your gut, resulting in inflammation and reduced production of good nutrients. This can trigger digestive problems and stomach aches that further impact the mental well-being of the individual.

At our mental health treatment center, we use talk therapy and medication to alleviate our patients’ symptoms. We assign probiotics and prebiotics as part of a balanced diet to help restore the gut ecosystem. In addition, we conduct individual psychotherapy, depending on the nature of the patient’s symptoms.

  • Depression often co-occurs with chronic illnesses

1/3rd of patients with diabetes experience depression, while 25% of cancer patients face depressive symptoms. What is critical to understand is that such illnesses have their line of treatment that helps regulate their symptoms but does not target depression.

A separate treatment program consisting of counseling and suitable medication is needed to help the patient maintain their mental well-being. At Lido Wellness Center, our specialists assess patients’ past medical history when devising the perfect treatment plan for them.

  • Depression is correlated with other mental disorders

Beyond chronic diseases, depression is also linked to other mental health disorders, such as anorexia, substance abuse, and anxiety. According to the National Epidemiologic Survey on Alcohol and Related Conditions, over 20% of individuals affected by substance abuse are also affected by depression.

Our detox treatment programs are formulated to provide patients with the necessary rehab facilities to rid themselves of the addiction while combining therapy to manage their depressive symptoms.

Moreover, Generalized Anxiety Disorder (GAD) often co-occurs with MDD and affects 3.1% of the US population. However, less than half actually receive anxiety treatment.

At Lido Wellness Depression Center in Newport Beach, we offer specialized anxiety and depression treatment programs that first consist of diagnosing the occurrence of both disorders and then determining the severity of their symptoms.

Our anxiety disorder treatment and major depression disorder treatment consist of evidence-based approaches, such as psychotropic medication, CBT, and Acceptance and Commitment Therapy (ACT).

  • Depression Treatment is not unidirectional

The abundant scientific literature on depression attests that depression is a very complex disorder. It manifests in a different range of symptoms among men, women, and teens and varies in the extent it affects each individual. This is why we follow evidence-based approaches to patient treatment, tweaked to their lifestyle, and displayed symptoms.

Our individual psychotherapy includes:

  • Cognitive Behavioral Therapy (CBT) is suited to those with moderate to mild depression. It helps alleviate depression symptoms by helping individuals adopt necessary life changes. It uncovers negative thoughts backed by illogical reasoning that reside in the patient’s mind and replaces them with healthier, positive thoughts.
  • Dialectical Behavioral Therapy (DBT) targets those with severe depression, often to the extent of having suicidal notions. It focuses on self-acceptance and truth, allowing the patient to become aware of the nature of their ideas and eliminating unhealthy thoughts by undergoing a mental reformation.

At Lido Wellness Center, we offer outpatient treatment programs for those suffering from depression. We can help you improve your quality of life and go back to being a healthier, happier you.

For more information, call us at 949-541-8466 or email us at

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antidepressants and their side effects in newport beach, california

Antidepressants and Their Side Effects

The first thing about depression and getting treatment (medicated or not) is recognizing it. So many people walk through life with a dark cloud over their days and cannot look closely at what is happening. They have lost interest in their hobbies. They may have lost connections with their friends or community. They may have even lost their job or stopped school. And yet they still have not wondered if there might be a way out of the bleakness.

The reality is depression is a complex disorder. And typically, it takes work and professional help for folks to work through it. That said, antidepressants can help. But there are quite a few out there, and different ones affect people differently. So, when considering if you need antidepressants, you may want to consult this list of antidepressants and their side effects.

The Role of Antidepressants and Their Side Effects

Along with getting depression therapy, antidepressants can have an important role to play in helping with depression. The right medicines can elevate your mood and lift you from the constantly depressed state. They can also be the first line of treatment to treat depression that is mild, moderate, or severe. Depression medicines may be used alone or along with counseling and other therapies.

There are many different types of depression medicines currently available. With the right one, you may feel more emotionally stable and work with the psychotherapist to work through the complexities of your depression.

Types of Antidepressant Medications and Common Side Effects

Depression medications work in different ways.


Selective Serotonin Reuptake Inhibitors (SSRIs) like Prozac, Paxil, Zoloft, and others are often the first choice of antidepressants because they have fewer side effects, even at high doses, and are pretty effective. They work by increasing the levels of serotonin in the brain. Serotonin is a neurotransmitter that regulates mood, appetite, sleep, and other bodily functions.

Common Side Effects of SSRIs:

  • Nausea, diarrhea, or gastrointestinal problems
  • Sexual dysfunction, including decreased libido or difficulty achieving orgasm
  • Insomnia or drowsiness
  • Headaches
  • Weight gain or loss
  • Anxiety or agitation


Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs) like Cymbalta, Effexor XR, Fetzima, and Savella work by keeping up the levels of neurotransmitters like serotonin and norepinephrine (feel-good chemicals in the brain) and alleviating depression symptoms.

Common Side Effects for SNRIs:

 Nausea, diarrhea, or gastrointestinal problems

  • Sexual dysfunction, including decreased libido or difficulty achieving orgasm
  • Insomnia or drowsiness
  • Headaches
  • Sweating or hot flashes
  • Increased blood pressure


Tricyclic Antidepressants (TCAs) are a reasonably old treatment and may be used in people who do not respond to other medications. By blocking the reuptake of certain neurotransmitters in the brain, including serotonin, norepinephrine, and dopamine, more of these neurotransmitters remain in the synapses between neurons, which can increase their activity and improve mood regulation. Some include amitriptyline, Norpramin, Tofranil, Pamelor, Vivactil, Surmontil, and others.

Common Side Effects for TCAs:

  • Dry mouth, constipation, or urinary retention
  • Blurred vision or other vision problems
  • Drowsiness or dizziness
  • Weight gain
  • Sexual dysfunction
  • Increased heart rate or other cardiovascular effects


Monoamine Oxidase Inhibitors (MAOIs) were also popular in the 1950s and worked by inhibiting monoamine oxidase production in the body as this chemical removes feel-good chemicals like serotonin and norepinephrine. When these chemicals are present, you are likely to feel better.

Common Side Effects for MAOIs:

  • Dangerous interactions with certain foods, such as aged cheeses, cured meats, and fermented foods
  • Dry mouth, constipation, or urinary retention
  • Drowsiness or dizziness
  • Sexual dysfunction
  • Increased heart rate or other cardiovascular effects 

 Atypical Antidepressants

Atypical Antidepressants are Desyrel, Serzone, Remeron, Brintellix, Trintellix, and others. Under this category are also herbs and natural remedies like St. John’s Wort, which may be effective in some people.

Common Side Effects for Atypical antidepressants:

  • Nausea, diarrhea, or gastrointestinal problems
  • Drowsiness or insomnia
  • Weight gain or loss
  • Sexual dysfunction
  • Headaches or dizziness

Factors to Consider When Choosing a Depression Medication

Before prescribing any one or more medications, your doctor will consider your personal health history, the medications you currently take for any other health issues, and other factors. Keep in mind that antidepressants help let you lead a relatively everyday life.

Occasionally side effects may be temporary and may wear off when the medicine is taken for some time, and at times the risk and reward ratio must be considered. Whether you or your loved one choose to go with medications to help with depression, a structured mental health program is still the best option for long-term wellness.

Lido Wellness has vast experience and knowledge of the best options for each case. For example, many of our patients have responded well to TMS therapy. It is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain. EMDR also has helped people with depression and trauma. Of course, our psychotherapy in Newport Beach is sought after and highly acclaimed. To find out more, call our team today for a free consultation:  Call Us Now 949-503-9655.


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Center for Depression Near Me

Best Treatment Centers For Depression Near Me

Lido Wellness Center is one of the best treatment centers for depression near me, with evidence-based and innovative therapies. To choose the top treatment center for depression consider:

Ratings and Reviews

Look for trauma treatment facilities with the highest rating on Google and the most positive reviews. Several positive testimonials for a treatment center show the efficacy of its treatment programs and healing approach. You may learn about the reputation and popularity of a treatment center based on the number of followers they have on various social media platforms. As one of the best trauma and PTSD treatment centers, we enjoy a 4.3-star rating on Google.

Clinical Team

Check the profile of the clinical staff and therapists at a mental health treatment center. You want to join a PTSD and trauma treatment facility with experienced psychiatrists, behavioral therapists, and mental health experts to garner the best outcome in recovery. More importantly, check out their staff-to-client ratio. Treatment centers with a high staff-to-client ratio may not offer personalized support, causing you to experience poor-quality care.

Therapies and Treatments Available

You want to join a treatment center that uses an integrated healing approach encompassing science-based and holistic therapies to help you regain control over your mental health. Most rehabs try to offer the bare minimum and engage you in several hours of group therapy programs. While group therapy plays a critical role in your overall recovery regime, it may not work as a stand-alone treatment. You need to participate in psychotherapy sessions like cognitive behavioral therapy, somatic experiencing, dialectical behavioral therapy, etc., for comprehensive and holistic recovery.

Our PTSD treatment in Orange County engages patients in advanced and innovative science-based therapies such as EMDR, acceptance and commitment therapy, integrative Dance-Movement based therapy, Neuro, biofeedback, etc.

Customized Recovery Plans

Some mental health facilities use a cookie-cutter healing approach to treat their clients. However, no two mental health situations are the same, making a one-size-fits-all approach useless. Look for mental health facilities that create customized treatment plans for each patient in recovery. A tailored treatment approach can help you attain a safe, speedy, and sustainable recovery from your mental health issues.

Specialized Treatment Centers

Join a mental health clinic specializing in treating your specific psychiatric disorder. If you suffer from Post Traumatic Stress Disorder symptoms, look for mental health centers with the best PTSD treatment program. Joining a specialized treatment facility can help you achieve your recovery goals within a short duration and help you lead a healthy, happy, and gratifying life in the long term.

Ongoing Care Programs

Some mental health disorders may require long-term treatment. Conditions like depression, anxiety, bipolar disorder, schizophrenia, etc., require long-term treatment, causing you to meet with a mental health professional periodically to keep your psychiatric issue under control. Make sure to join a mental health rehab with the best continuing care programs for lasting success with psychiatric wellness.

Contact us at 949-541-8466 to join one of the best treatment centers for depression near meLIDO Wellness Center specializes in depression, anxiety, PTSD, bipolar, and personality disorder treatment. Our evidence-based approach can help you attain comprehensive recovery and equip you with essential survival, communication, and coping skills for a healthy, happy, and gratifying life.

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Christmas depression and its treatment in orange county ca

Holiday Blues and “Christmas Depression”: What Is It?

It’s supposed to be the time of year where everyone and everything is cheerful, right? Says that are merry and bright. The most wonderful time of the year! Tis the season to be jolly. There’s no place like home for the holidays.

It begs the question: why are so many people sad during the holidays? If you are feeling sad during the holiday season, you are not alone.

Christmas depression, also known as the “holiday blues,” is a type of depression that some people experience during the holiday season. This can be due to various factors, including increased stress, financial worries, and feelings of loneliness, loss, or isolation.

Some people may feel overwhelmed by the pressure to have a perfect holiday or they may be dealing with the lasting devastation of losing a loved one. There may be relationship problems or work-related stress.

For many reasons, the holiday season can be tough. This is something that is felt my many people around the world.

When Are the Holiday Blues More Than Sadness?

Sadness is a normal emotion that everyone experiences from time to time. It’s a natural response to life events such as losing a loved one, breaking up, or disappointment. Sadness is a passing emotion that comes and goes, and people can usually cope with it and move on.

Depression, on the other hand, is a more severe and persistent form of sadness. It’s a mental health disorder characterized by persistent sadness, hopelessness, and a lack of interest or pleasure in activities. Depression can also cause physical symptoms, such as changes in appetite, sleep patterns, and energy levels. And it may require depression disorder treatment in Newport Beach.

What Causes “Christmas Depression”?

Depression can be severe enough to interfere with a person’s ability to carry out their daily activities and can last for weeks, months, or even years. It’s important to seek help from a mental health professional if you are experiencing symptoms of depression that are persistent and interfere with your daily life.

Sometimes the holidays are enough to make a person aware of a depression that has been in their life for a while. Here are some common causes of depression.

  1. Genetics: Depression can run in families, which suggests that there may be a genetic component to the disorder.
  2. Brain chemistry: Depression may be caused by an imbalance of neurotransmitters, chemicals that transmit messages in the brain.
  3. Environmental factors: Stressful life events, such as a loss or trauma, can trigger depression. Even the difficulties that come with the holiday season can be an environmental trigger.
  4. Medical conditions: Certain medical conditions, such as a thyroid disorder or cancer, can cause depression.
  5. Substance abuse: Alcohol or drug abuse can contribute to depression. And the holidays are often trigger events for people with substance use disorders. Relapse may occur and this can contribute to depression and a dangerous cycle of drug use.

It’s important to note that depression is not a sign of weakness, and it’s not something that a person can simply “snap out of.” If you’re experiencing symptoms of depression, it’s important to seek help from a mental health professional.

CBT Treatment Options for Depression or Christmas Depression

Cognitive behavioral therapy (CBT) is a type of therapy that focuses on the relationship between thoughts, feelings, and behaviors. It is often used to treat depression because it can help people to identify and change negative thinking patterns and behaviors that contribute to their depression.

During CBT for depression, a therapist will work with the individual to identify their negative thoughts and beliefs about themselves, others, and the world around them. They will then help them challenge these thoughts and beliefs and to replace them with more realistic and positive ones.

CBT for depression may also involve teaching the individual coping skills and strategies for managing stress and negative emotions. This may include relaxation techniques, problem-solving skills, and strategies for improving social support and communication.

Cognitive behavioral therapy can be done in a one-on-one or group setting, even on Zoom or over the phone. The number of sessions needed will depend on the severity of the individual’s symptoms and their progress in therapy. CBT sessions are typically held weekly and may last 30-60 minutes.

TMS for Christmas Depression

Something you might not have thought about or even heard of before is something called TMS.

Transcranial magnetic stimulation (TMS) is a non-invasive treatment for depression that uses magnetic fields to stimulate specific areas of the brain. It is typically used as a treatment option for people who have not responded to other forms of depression treatment, such as medication and therapy.

During a TMS treatment for Christmas depression, a device is placed against the person’s scalp, and it generates a magnetic field. The magnetic field activates the neurons in the targeted area of the brain, which can help to improve symptoms of depression. If you are interested in TMS treatment for depression in Newport Beach, CA, Lido Wellness Center can help.

If you’re experiencing Christmas depression, it’s important to remember that you’re not alone and that it’s okay to seek help.

Many resources are available to support you, including therapy, support groups, EMDR, and outpatient mental health treatment. If you think you need help with your depression, call us today. Our team can explain all these options and help you decide the best route for your wellness.

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